Pramod chirania
Run
07:55 AM, 14 Nov 2022
Morning Run
Distance
4.01 km
Time
35:11
Pace(min/km)
08:45
Elevation Gain
1.0 Mtrs
Average Heartrate
124
Max Heartrate
158
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:24 | 1.0 km | 10:24 | 10:23 | 108 |
| 2 | 1.0 km | 09:06 | 2.0 km | 19:30 | 09:44 | 116 |
| 3 | 1.01 km | 06:56 | 3.01 km | 26:26 | 08:46 | 149 |
| 4 | 1.0 km | 08:41 | 4.01 km | 35:07 | 08:45 | 131 |
| 5 | 0.01 km | 00:04 | 4.01 km | 35:11 | 08:45 | 157 |