Pramod chirania
Run
08:52 AM, 19 Nov 2022
Morning Run
Distance
4.51 km
Time
38:42
Pace(min/km)
08:34
Elevation Gain
9.0 Mtrs
Average Heartrate
123
Max Heartrate
167
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:46 | 1.0 km | 10:46 | 10:45 | 79 |
| 2 | 1.0 km | 07:52 | 2.0 km | 18:38 | 09:18 | 119 |
| 3 | 1.01 km | 06:31 | 3.01 km | 25:09 | 08:21 | 160 |
| 4 | 1.0 km | 08:55 | 4.01 km | 34:04 | 08:30 | 142 |
| 5 | 0.51 km | 04:39 | 4.51 km | 38:43 | 08:34 | 138 |