Pramod chirania
Run
08:21 AM, 20 Nov 2022
Morning Run
Distance
4.51 km
Time
39:39
Pace(min/km)
08:47
Elevation Gain
14.0 Mtrs
Average Heartrate
123
Max Heartrate
158
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.01 km | 10:04 | 1.01 km | 10:04 | 10:00 | 106 |
| 2 | 1.0 km | 10:00 | 2.0 km | 20:04 | 10:01 | 106 |
| 3 | 1.0 km | 07:47 | 3.0 km | 27:51 | 09:16 | 132 |
| 4 | 1.01 km | 07:00 | 4.01 km | 34:51 | 08:41 | 155 |
| 5 | 0.5 km | 04:48 | 4.51 km | 39:39 | 08:47 | 134 |