Pramod chirania
Run
06:11 PM, 28 Nov 2022
Evening Run
Distance
4.52 km
Time
39:41
Pace(min/km)
08:46
Elevation Gain
12.0 Mtrs
Average Heartrate
125
Max Heartrate
155
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.01 km | 09:42 | 1.01 km | 09:42 | 09:38 | 93 |
| 2 | 1.01 km | 07:40 | 2.01 km | 17:22 | 08:37 | 140 |
| 3 | 1.0 km | 08:47 | 3.01 km | 26:09 | 08:41 | 135 |
| 4 | 1.0 km | 08:34 | 4.0 km | 34:43 | 08:40 | 136 |
| 5 | 0.52 km | 04:58 | 4.52 km | 39:41 | 08:46 | 128 |