Pramod chirania
Run
07:20 AM, 29 Nov 2022
Morning Run
Distance
4.52 km
Time
40:27
Pace(min/km)
08:57
Elevation Gain
4.0 Mtrs
Average Heartrate
126
Max Heartrate
154
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.01 km | 08:12 | 1.01 km | 08:12 | 08:07 | 137 |
| 2 | 1.0 km | 10:15 | 2.0 km | 18:27 | 09:12 | 111 |
| 3 | 1.0 km | 08:27 | 3.01 km | 26:54 | 08:57 | 127 |
| 4 | 1.0 km | 08:38 | 4.0 km | 35:32 | 08:52 | 136 |
| 5 | 0.52 km | 04:55 | 4.52 km | 40:27 | 08:57 | 121 |