Sameer Paranjape
Ride
06:23 AM, 26 Dec 2020
Strava
South Block - NDMC - Morning Ride
Distance
76.84 km
Time
03:33:36
Pace(min/km)
02:46
Elevation Gain
190.8 Mtrs
Average Heartrate
132
Max Heartrate
167
# Split Cumulative Average heartrate
1 1.03 km 03:21 1.03 km 03:21 03:14 118
2 1.02 km 02:41 2.05 km 06:02 02:56 123
3 0.99 km 02:57 3.04 km 08:59 02:57 123
4 0.96 km 02:37 4.0 km 11:36 02:53 131
5 1.0 km 03:05 5.0 km 14:41 02:56 134
6 1.02 km 02:44 6.02 km 17:25 02:53 132
7 1.01 km 03:07 7.03 km 20:32 02:55 133
8 1.0 km 02:38 8.03 km 23:10 02:53 138
9 0.98 km 02:25 9.0 km 25:35 02:50 141
10 1.0 km 02:44 10.0 km 28:19 02:49 136
11 1.0 km 02:35 11.0 km 30:54 02:48 133
12 1.04 km 02:38 12.04 km 33:32 02:47 135
13 1.0 km 02:31 13.05 km 36:03 02:45 139
14 0.98 km 02:19 14.03 km 38:22 02:44 141
15 0.98 km 02:24 15.0 km 40:46 02:43 143
16 1.03 km 02:23 16.03 km 43:09 02:41 140
17 0.98 km 02:20 17.02 km 45:29 02:40 142
18 1.04 km 02:22 18.05 km 47:51 02:39 144
19 0.97 km 02:23 19.02 km 50:14 02:38 147
20 0.98 km 01:59 20.0 km 52:13 02:36 139
21 1.02 km 02:27 21.02 km 54:40 02:36 136
22 1.01 km 01:57 22.03 km 56:37 02:34 138
23 1.04 km 02:13 23.06 km 58:50 02:33 135
24 0.94 km 01:47 24.0 km 01:00:37 02:31 127
25 1.0 km 02:11 25.0 km 01:02:48 02:30 119
26 1.05 km 02:43 26.05 km 01:05:31 02:30 124
27 1.01 km 01:55 27.06 km 01:07:26 02:29 133
28 0.98 km 01:51 28.04 km 01:09:17 02:28 123
29 0.98 km 02:28 29.01 km 01:11:45 02:28 122
30 0.99 km 03:57 30.0 km 01:15:42 02:31 112
31 1.0 km 03:01 31.0 km 01:18:43 02:32 114
32 1.02 km 03:02 32.02 km 01:21:45 02:33 114
33 1.02 km 04:57 33.04 km 01:26:42 02:37 110
34 0.96 km 03:40 34.0 km 01:30:22 02:39 111
35 1.0 km 03:46 35.0 km 01:34:08 02:41 108
36 1.0 km 05:07 36.0 km 01:39:15 02:45 104
37 1.01 km 03:09 37.02 km 01:42:24 02:45 133
38 1.02 km 03:29 38.03 km 01:45:53 02:47 128
39 0.99 km 03:08 39.03 km 01:49:01 02:47 123
40 0.98 km 02:47 40.0 km 01:51:48 02:47 127
41 1.02 km 01:09:47 41.02 km 03:01:35 04:25 115
42 1.0 km 03:12 42.02 km 03:04:47 04:23 120
43 1.0 km 02:58 43.02 km 03:07:45 04:21 130
44 0.99 km 02:51 44.01 km 03:10:36 04:19 132
45 1.0 km 02:43 45.0 km 03:13:19 04:17 131
46 1.01 km 02:52 46.02 km 03:16:11 04:15 130
47 1.01 km 02:54 47.03 km 03:19:05 04:14 125
48 0.98 km 02:42 48.0 km 03:21:47 04:12 143
49 1.02 km 02:53 49.02 km 03:24:40 04:10 146
50 0.98 km 02:55 50.0 km 03:27:35 04:09 144
51 1.02 km 03:04 51.02 km 03:30:39 04:07 140
52 1.03 km 03:06 52.05 km 03:33:45 04:06 151
53 0.98 km 02:09 53.03 km 03:35:54 04:04 140
54 1.03 km 02:31 54.06 km 03:38:25 04:02 143
55 0.94 km 02:30 55.0 km 03:40:55 04:00 155
56 1.05 km 02:25 56.05 km 03:43:20 03:59 145
57 0.96 km 02:22 57.01 km 03:45:42 03:57 130
58 0.99 km 03:06 58.01 km 03:48:48 03:56 140
59 1.0 km 02:59 59.0 km 03:51:47 03:55 138
60 1.0 km 02:25 60.01 km 03:54:12 03:54 138
61 1.02 km 02:15 61.02 km 03:56:27 03:52 151
62 0.99 km 01:56 62.01 km 03:58:23 03:50 142
63 1.02 km 02:33 63.04 km 04:00:56 03:49 144
64 1.0 km 03:06 64.04 km 04:04:02 03:48 133
65 0.97 km 02:30 65.0 km 04:06:32 03:47 139
66 1.0 km 02:47 66.01 km 04:09:19 03:46 136
67 1.0 km 03:00 67.01 km 04:12:19 03:45 134
68 1.02 km 02:49 68.03 km 04:15:08 03:45 128
69 1.03 km 03:04 69.06 km 04:18:12 03:44 134
70 0.94 km 02:08 70.0 km 04:20:20 03:43 139
71 1.0 km 02:28 71.01 km 04:22:48 03:42 140
72 1.02 km 02:22 72.03 km 04:25:10 03:40 145
73 0.99 km 02:32 73.02 km 04:27:42 03:39 145
74 0.99 km 02:48 74.0 km 04:30:30 03:39 139
75 1.0 km 02:31 75.0 km 04:33:01 03:38 145
76 1.03 km 02:38 76.03 km 04:35:39 03:37 144
77 0.81 km 02:45 76.84 km 04:38:24 03:37 138