Pramod chirania
Run
07:32 AM, 08 Dec 2022
Morning Run
Distance
4.52 km
Time
40:15
Pace(min/km)
08:53
Elevation Gain
6.0 Mtrs
Average Heartrate
124
Max Heartrate
149
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.01 km | 09:45 | 1.01 km | 09:45 | 09:41 | 116 |
| 2 | 1.01 km | 08:01 | 2.02 km | 17:46 | 08:47 | 129 |
| 3 | 0.99 km | 08:22 | 3.01 km | 26:08 | 08:41 | 130 |
| 4 | 1.01 km | 09:07 | 4.02 km | 35:15 | 08:46 | 125 |
| 5 | 0.51 km | 05:00 | 4.53 km | 40:15 | 08:53 | 121 |