Pramod chirania
Run
06:05 PM, 12 Dec 2022
Evening Run
Distance
4.52 km
Time
39:08
Pace(min/km)
08:39
Elevation Gain
10.0 Mtrs
Average Heartrate
133
Max Heartrate
157
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.02 km | 09:37 | 1.02 km | 09:37 | 09:26 | 122 |
| 2 | 0.99 km | 08:45 | 2.01 km | 18:22 | 09:09 | 131 |
| 3 | 1.0 km | 08:22 | 3.01 km | 26:44 | 08:53 | 137 |
| 4 | 1.0 km | 07:59 | 4.01 km | 34:43 | 08:39 | 141 |
| 5 | 0.51 km | 04:25 | 4.52 km | 39:08 | 08:39 | 142 |