Pramod chirania
Run
07:47 AM, 20 Dec 2022
Morning Run
Distance
4.01 km
Time
41:09
Pace(min/km)
10:15
Elevation Gain
5.0 Mtrs
Average Heartrate
101
Max Heartrate
117
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:49 | 1.0 km | 10:49 | 10:47 | 81 |
| 2 | 1.01 km | 10:08 | 2.01 km | 20:57 | 10:25 | 108 |
| 3 | 0.99 km | 10:03 | 3.0 km | 31:00 | 10:19 | 108 |
| 4 | 1.0 km | 10:04 | 4.01 km | 41:04 | 10:15 | 109 |
| 5 | 0.01 km | 00:05 | 4.01 km | 41:09 | 10:15 | 100 |