Rushika Patel
Run
05:59 AM, 22 Dec 2022
Strava
Morning Run
Distance
21.57 km
Time
03:00:31
Pace(min/km)
08:22
Elevation Gain
55.0 Mtrs
Average Heartrate
156
Max Heartrate
181
# Split Cumulative Average heartrate
1 1.0 km 09:49 1.0 km 09:49 09:47 110
2 1.0 km 08:06 2.0 km 17:55 08:57 142
3 1.0 km 07:57 3.0 km 25:52 08:37 145
4 1.0 km 08:18 4.0 km 34:10 08:32 154
5 1.0 km 08:08 5.0 km 42:18 08:27 158
6 1.0 km 08:17 6.0 km 50:35 08:25 156
7 1.0 km 08:24 7.0 km 58:59 08:25 160
8 1.0 km 08:31 8.0 km 01:07:30 08:26 153
9 1.0 km 07:53 9.0 km 01:15:23 08:22 162
10 1.0 km 07:58 10.0 km 01:23:21 08:20 160
11 1.0 km 07:59 11.0 km 01:31:20 08:18 160
12 1.0 km 08:12 12.0 km 01:39:32 08:17 158
13 1.0 km 09:01 13.0 km 01:48:33 08:20 149
14 1.0 km 08:03 14.0 km 01:56:36 08:19 156
15 1.0 km 08:19 15.0 km 02:04:55 08:19 163
16 1.0 km 08:23 16.0 km 02:13:18 08:19 163
17 1.0 km 08:26 17.0 km 02:21:44 08:20 165
18 1.0 km 08:37 18.0 km 02:30:21 08:21 169
19 1.0 km 08:43 19.0 km 02:39:04 08:22 167
20 1.0 km 08:10 20.0 km 02:47:14 08:21 164
21 1.0 km 08:00 21.0 km 02:55:14 08:20 165
22 0.57 km 05:17 21.57 km 03:00:31 08:22 151