Pramod chirania
Run
06:01 AM, 25 Dec 2022
Strava
Morning Run
Distance
21.02 km
Time
02:34:31
Pace(min/km)
07:21
Elevation Gain
34.0 Mtrs
Average Heartrate
153
Max Heartrate
163
# Split Cumulative Average heartrate
1 1.0 km 06:50 1.0 km 06:50 06:49 138
2 1.01 km 07:05 2.01 km 13:55 06:55 153
3 0.99 km 06:59 3.0 km 20:54 06:57 152
4 1.0 km 07:19 4.0 km 28:13 07:02 152
5 1.0 km 07:07 5.0 km 35:20 07:03 154
6 1.0 km 07:13 6.0 km 42:33 07:05 155
7 1.01 km 07:12 7.01 km 49:45 07:05 154
8 1.01 km 07:16 8.02 km 57:01 07:06 154
9 0.99 km 07:23 9.01 km 01:04:24 07:09 152
10 1.0 km 07:14 10.0 km 01:11:38 07:09 152
11 1.02 km 07:27 11.02 km 01:19:05 07:10 152
12 1.0 km 07:26 12.01 km 01:26:31 07:12 150
13 1.0 km 07:28 13.02 km 01:33:59 07:13 152
14 0.99 km 07:23 14.0 km 01:41:22 07:14 151
15 1.01 km 07:42 15.01 km 01:49:04 07:15 150
16 1.0 km 07:27 16.01 km 01:56:31 07:16 153
17 1.0 km 07:31 17.01 km 02:04:02 07:17 152
18 1.0 km 07:27 18.01 km 02:11:29 07:17 156
19 1.0 km 07:45 19.02 km 02:19:14 07:19 154
20 0.99 km 07:40 20.01 km 02:26:54 07:20 154
21 1.0 km 07:33 21.01 km 02:34:27 07:20 159
22 0.01 km 00:06 21.02 km 02:34:33 07:21 163