MANISH INNA
Run
04:23 AM, 30 Dec 2022
Strava
Morning Run
Distance
22.46 km
Time
03:00:39
Pace(min/km)
08:02
Elevation Gain
143.5 Mtrs
Average Heartrate
154
Max Heartrate
184
# Split Cumulative Average heartrate
1 1.0 km 08:29 1.0 km 08:29 08:28 128
2 1.0 km 08:07 2.0 km 16:36 08:17 140
3 1.0 km 08:03 3.0 km 24:39 08:12 146
4 1.0 km 08:00 4.0 km 32:39 08:09 150
5 1.0 km 07:46 5.0 km 40:25 08:04 147
6 1.0 km 07:55 6.0 km 48:20 08:03 151
7 1.0 km 07:56 7.0 km 56:16 08:02 155
8 1.0 km 07:51 8.0 km 01:04:07 08:00 154
9 1.0 km 07:52 9.0 km 01:11:59 07:59 152
10 1.0 km 07:43 10.0 km 01:19:42 07:58 155
11 1.0 km 07:45 11.0 km 01:27:27 07:56 156
12 1.0 km 07:46 12.0 km 01:35:13 07:56 153
13 1.0 km 07:59 13.0 km 01:43:12 07:56 153
14 1.0 km 07:53 14.0 km 01:51:05 07:56 155
15 1.0 km 08:09 15.0 km 01:59:14 07:56 156
16 1.0 km 09:34 16.0 km 02:08:48 08:02 158
17 1.0 km 09:37 17.0 km 02:18:25 08:08 143
18 1.0 km 08:05 18.0 km 02:26:30 08:08 177
19 1.0 km 07:44 19.0 km 02:34:14 08:07 172
20 1.0 km 07:45 20.0 km 02:41:59 08:05 162
21 1.0 km 07:33 21.0 km 02:49:32 08:04 166
22 1.0 km 07:33 22.0 km 02:57:05 08:02 168
23 0.46 km 03:34 22.46 km 03:00:39 08:02 166