| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 07:18 | 1.0 km | 07:18 | 07:17 | 141 |
| 2 | 1.0 km | 07:30 | 2.0 km | 14:48 | 07:23 | 165 |
| 3 | 1.0 km | 07:12 | 3.0 km | 22:00 | 07:19 | 168 |
| 4 | 1.0 km | 09:14 | 4.0 km | 31:14 | 07:48 | 163 |
| 5 | 1.0 km | 07:50 | 5.0 km | 39:04 | 07:48 | 162 |
| 6 | 1.0 km | 08:07 | 6.0 km | 47:11 | 07:51 | 175 |
| 7 | 1.0 km | 09:07 | 7.0 km | 56:18 | 08:02 | 164 |
| 8 | 1.0 km | 05:13 | 8.0 km | 01:01:31 | 07:41 | 178 |
| 9 | 1.0 km | 05:30 | 9.0 km | 01:07:01 | 07:26 | 170 |
| 10 | 1.0 km | 04:41 | 10.0 km | 01:11:42 | 07:10 | 171 |
| 11 | 0.03 km | 00:06 | 10.03 km | 01:11:48 | 07:09 | 174 |