Anil Verma
Run
07:25 PM, 07 Jan 2021
Evening Run
Distance
12.03 km
Time
01:16:07
Pace(min/km)
06:19
Elevation Gain
161.3 Mtrs
Average Heartrate
167
Max Heartrate
194
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 05:38 | 1.0 km | 05:38 | 05:37 | 133 |
| 2 | 1.01 km | 05:30 | 2.01 km | 11:08 | 05:33 | 175 |
| 3 | 1.0 km | 07:06 | 3.0 km | 18:14 | 06:04 | 175 |
| 4 | 1.0 km | 06:40 | 4.0 km | 24:54 | 06:13 | 171 |
| 5 | 1.0 km | 06:18 | 5.0 km | 31:12 | 06:14 | 175 |
| 6 | 1.0 km | 06:17 | 6.0 km | 37:29 | 06:14 | 172 |
| 7 | 1.0 km | 05:56 | 7.0 km | 43:25 | 06:12 | 176 |
| 8 | 1.0 km | 05:48 | 8.0 km | 49:13 | 06:09 | 173 |
| 9 | 1.0 km | 07:54 | 9.01 km | 57:07 | 06:20 | 138 |
| 10 | 1.0 km | 06:06 | 10.01 km | 01:03:13 | 06:19 | 175 |
| 11 | 1.0 km | 05:58 | 11.0 km | 01:09:11 | 06:17 | 179 |
| 12 | 1.0 km | 06:43 | 12.01 km | 01:15:54 | 06:19 | 170 |
| 13 | 0.02 km | 00:13 | 12.03 km | 01:16:07 | 06:19 | 161 |