Dr. Prafulla Wankhade
Ride
06:55 AM, 04 Apr 2023
100 days fitness challenge 3.0 day 13 IDA fitness challenge day 4
Distance
44.64 km
Time
02:13:53
Pace(min/km)
02:59
Elevation Gain
170.3 Mtrs
# Split Cumulative
1 1.0 km 03:26 1.0 km 03:26 03:25
2 1.0 km 02:35 2.0 km 06:01 03:00
3 1.0 km 02:21 3.01 km 08:22 02:46
4 1.0 km 02:50 4.0 km 11:12 02:47
5 1.0 km 02:53 5.0 km 14:05 02:48
6 1.0 km 03:17 6.0 km 17:22 02:53
7 1.0 km 02:39 7.0 km 20:01 02:51
8 1.0 km 02:35 8.0 km 22:36 02:49
9 1.0 km 03:15 9.0 km 25:51 02:52
10 1.0 km 02:55 10.0 km 28:46 02:52
11 1.0 km 03:20 11.0 km 32:06 02:55
12 1.0 km 02:04 12.01 km 34:10 02:50
13 1.0 km 02:20 13.0 km 36:30 02:48
14 1.0 km 02:18 14.0 km 38:48 02:46
15 1.0 km 03:40 15.0 km 42:28 02:49
16 1.0 km 02:57 16.0 km 45:25 02:50
17 1.0 km 02:23 17.0 km 47:48 02:48
18 1.0 km 02:55 18.0 km 50:43 02:49
19 1.0 km 02:36 19.0 km 53:19 02:48
20 1.0 km 02:29 20.0 km 55:48 02:47
21 1.0 km 02:48 21.0 km 58:36 02:47
22 1.0 km 02:28 22.0 km 01:01:04 02:46
23 1.0 km 03:01 23.0 km 01:04:05 02:47
24 1.0 km 04:48 24.0 km 01:08:53 02:52
25 1.0 km 02:45 25.01 km 01:11:38 02:51
26 1.0 km 02:54 26.0 km 01:14:32 02:51
27 1.0 km 02:48 27.01 km 01:17:20 02:51
28 0.99 km 03:08 28.0 km 01:20:28 02:52
29 1.01 km 02:51 29.01 km 01:23:19 02:52
30 0.99 km 02:36 30.0 km 01:25:55 02:51
31 1.0 km 02:38 31.0 km 01:28:33 02:51
32 1.0 km 03:24 32.0 km 01:31:57 02:52
33 1.0 km 03:41 33.0 km 01:35:38 02:53
34 1.0 km 03:14 34.0 km 01:38:52 02:54
35 1.0 km 03:22 35.0 km 01:42:14 02:55
36 1.0 km 02:51 36.0 km 01:45:05 02:55
37 1.0 km 03:33 37.0 km 01:48:38 02:56
38 1.0 km 04:31 38.0 km 01:53:09 02:58
39 1.0 km 03:27 39.01 km 01:56:36 02:59
40 1.0 km 03:07 40.0 km 01:59:43 02:59
41 1.0 km 03:02 41.0 km 02:02:45 02:59
42 1.0 km 02:43 42.0 km 02:05:28 02:59
43 1.0 km 03:13 43.0 km 02:08:41 02:59
44 1.0 km 03:01 44.0 km 02:11:42 02:59
45 0.64 km 01:58 44.64 km 02:13:40 02:59