Anil Verma
Run
06:58 PM, 15 Jan 2021
Strava
Evening Run
Distance
15.28 km
Time
01:19:57
Pace(min/km)
05:14
Elevation Gain
114.8 Mtrs
Average Heartrate
180
Max Heartrate
191
# Split Cumulative Average heartrate
1 1.01 km 04:48 1.01 km 04:48 04:46 170
2 1.0 km 04:51 2.0 km 09:39 04:49 179
3 1.0 km 05:17 3.0 km 14:56 04:58 176
4 1.0 km 05:12 4.0 km 20:08 05:01 181
5 1.0 km 05:21 5.0 km 25:29 05:05 181
6 1.0 km 05:27 6.0 km 30:56 05:09 179
7 1.0 km 05:11 7.0 km 36:07 05:09 178
8 1.0 km 05:09 8.0 km 41:16 05:09 182
9 1.0 km 05:05 9.01 km 46:21 05:08 181
10 1.0 km 05:27 10.0 km 51:48 05:10 183
11 1.0 km 05:36 11.01 km 57:24 05:12 182
12 1.0 km 05:27 12.0 km 01:02:51 05:14 183
13 1.0 km 05:02 13.0 km 01:07:53 05:13 179
14 1.0 km 05:08 14.0 km 01:13:01 05:12 179
15 1.0 km 05:28 15.0 km 01:18:29 05:13 181
16 0.27 km 01:28 15.28 km 01:19:57 05:14 178