Parminderjit Singh
Ride
09:08 AM, 17 Jan 2021
Strava
Sunday Ride in support of Farmers
Distance
178.34 km
Time
07:12:03
Pace(min/km)
02:25
Elevation Gain
359.0 Mtrs
Average Heartrate
107
Max Heartrate
163
# Split Cumulative Average heartrate
1 1.0 km 03:38 1.0 km 03:38 03:37 88
2 1.0 km 02:16 2.0 km 05:54 02:56 69
3 1.0 km 02:20 3.0 km 08:14 02:44 72
4 1.0 km 04:08 4.0 km 12:22 03:05 97
5 1.0 km 02:52 5.0 km 15:14 03:02 128
6 1.0 km 02:40 6.0 km 17:54 02:59 127
7 1.0 km 02:10 7.0 km 20:04 02:51 133
8 1.0 km 02:18 8.0 km 22:22 02:47 127
9 1.0 km 02:19 9.01 km 24:41 02:44 143
10 1.0 km 02:36 10.0 km 27:17 02:43 142
11 1.0 km 02:11 11.0 km 29:28 02:40 142
12 1.0 km 02:41 12.0 km 32:09 02:40 135
13 1.0 km 03:27 13.0 km 35:36 02:44 80
14 1.0 km 02:47 14.0 km 38:23 02:44 89
15 1.0 km 02:40 15.0 km 41:03 02:44 66
16 1.0 km 02:27 16.0 km 43:30 02:43 72
17 1.0 km 02:18 17.0 km 45:48 02:41 67
18 1.01 km 02:51 18.01 km 48:39 02:42 85
19 0.99 km 02:52 19.0 km 51:31 02:42 115
20 1.0 km 02:33 20.0 km 54:04 02:42 119
21 1.0 km 03:27 21.0 km 57:31 02:44 122
22 1.0 km 02:10 22.0 km 59:41 02:42 128
23 1.0 km 02:27 23.01 km 01:02:08 02:42 154
24 1.0 km 01:57 24.0 km 01:04:05 02:40 151
25 1.0 km 02:13 25.0 km 01:06:18 02:39 150
26 1.0 km 02:11 26.0 km 01:08:29 02:38 148
27 1.0 km 02:36 27.0 km 01:11:05 02:37 114
28 1.01 km 02:34 28.01 km 01:13:39 02:37 92
29 1.0 km 02:06 29.01 km 01:15:45 02:36 68
30 1.0 km 02:06 30.0 km 01:17:51 02:35 67
31 1.0 km 02:04 31.0 km 01:19:55 02:34 72
32 1.01 km 02:02 32.01 km 01:21:57 02:33 74
33 0.99 km 02:08 33.0 km 01:24:05 02:32 76
34 1.0 km 02:04 34.01 km 01:26:09 02:32 79
35 1.0 km 02:01 35.0 km 01:28:10 02:31 70
36 1.0 km 01:57 36.0 km 01:30:07 02:30 73
37 1.0 km 01:58 37.0 km 01:32:05 02:29 71
38 1.0 km 02:02 38.0 km 01:34:07 02:28 68
39 1.0 km 02:02 39.0 km 01:36:09 02:27 69
40 1.0 km 02:07 40.0 km 01:38:16 02:27 68
41 1.0 km 02:06 41.0 km 01:40:22 02:26 75
42 1.0 km 01:52 42.0 km 01:42:14 02:26 75
43 1.0 km 01:51 43.0 km 01:44:05 02:25 77
44 1.0 km 02:08 44.0 km 01:46:13 02:24 66
45 1.0 km 01:57 45.01 km 01:48:10 02:24 70
46 1.0 km 02:01 46.01 km 01:50:11 02:23 83
47 1.0 km 01:52 47.01 km 01:52:03 02:23 83
48 1.0 km 01:52 48.0 km 01:53:55 02:22 85
49 1.0 km 02:02 49.01 km 01:55:57 02:21 70
50 1.0 km 02:01 50.0 km 01:57:58 02:21 79
51 1.0 km 02:08 51.0 km 02:00:06 02:21 69
52 1.01 km 02:08 52.01 km 02:02:14 02:21 70
53 0.99 km 02:16 53.0 km 02:04:30 02:20 69
54 1.01 km 02:08 54.01 km 02:06:38 02:20 74
55 1.0 km 02:08 55.0 km 02:08:46 02:20 78
56 1.0 km 02:12 56.0 km 02:10:58 02:20 73
57 1.01 km 02:10 57.01 km 02:13:08 02:20 73
58 1.0 km 02:26 58.0 km 02:15:34 02:20 103
59 1.0 km 02:17 59.01 km 02:17:51 02:20 141
60 1.0 km 02:07 60.01 km 02:19:58 02:19 143
61 1.0 km 02:09 61.01 km 02:22:07 02:19 137
62 1.0 km 02:11 62.01 km 02:24:18 02:19 143
63 1.0 km 02:14 63.0 km 02:26:32 02:19 133
64 1.0 km 02:06 64.0 km 02:28:38 02:19 141
65 1.0 km 02:11 65.01 km 02:30:49 02:19 142
66 1.0 km 02:09 66.0 km 02:32:58 02:19 140
67 1.0 km 02:13 67.01 km 02:35:11 02:18 133
68 1.0 km 02:21 68.0 km 02:37:32 02:18 135
69 1.0 km 02:12 69.0 km 02:39:44 02:18 136
70 1.0 km 01:59 70.0 km 02:41:43 02:18 132
71 1.0 km 01:57 71.0 km 02:43:40 02:18 142
72 1.0 km 02:01 72.0 km 02:45:41 02:18 142
73 1.0 km 02:20 73.0 km 02:48:01 02:18 135
74 1.01 km 02:10 74.01 km 02:50:11 02:17 144
75 1.0 km 02:15 75.01 km 02:52:26 02:17 144
76 1.0 km 02:33 76.0 km 02:54:59 02:18 131
77 1.0 km 02:52 77.0 km 02:57:51 02:18 131
78 1.0 km 02:02 78.01 km 02:59:53 02:18 139
79 1.0 km 02:01 79.0 km 03:01:54 02:18 153
80 1.0 km 02:08 80.0 km 03:04:02 02:18 153
81 1.0 km 02:22 81.0 km 03:06:24 02:18 101
82 1.0 km 02:19 82.0 km 03:08:43 02:18 85
83 1.0 km 02:19 83.0 km 03:11:02 02:18 70
84 1.0 km 02:19 84.01 km 03:13:21 02:18 70
85 0.99 km 02:23 85.0 km 03:15:44 02:18 75
86 1.0 km 02:20 86.0 km 03:18:04 02:18 70
87 1.0 km 02:21 87.0 km 03:20:25 02:18 67
88 1.0 km 03:11 88.0 km 03:23:36 02:18 80
89 1.0 km 08:58 89.0 km 03:32:34 02:23 72
90 1.02 km 03:10 90.02 km 03:35:44 02:23 117
91 0.98 km 02:33 91.0 km 03:38:17 02:23 110
92 1.0 km 02:29 92.0 km 03:40:46 02:23 69
93 1.0 km 02:23 93.0 km 03:43:09 02:23 68
94 1.0 km 02:25 94.0 km 03:45:34 02:23 72
95 1.0 km 02:23 95.0 km 03:47:57 02:23 67
96 1.0 km 02:40 96.0 km 03:50:37 02:24 77
97 1.0 km 02:25 97.0 km 03:53:02 02:24 124
98 1.0 km 02:26 98.0 km 03:55:28 02:24 132
99 1.0 km 02:27 99.0 km 03:57:55 02:24 131
100 1.0 km 02:34 100.0 km 04:00:29 02:24 130
101 1.0 km 03:18 101.0 km 04:03:47 02:24 98
102 1.0 km 02:30 102.0 km 04:06:17 02:24 123
103 1.0 km 02:17 103.0 km 04:08:34 02:24 134
104 1.0 km 02:22 104.0 km 04:10:56 02:24 127
105 1.0 km 02:18 105.01 km 04:13:14 02:24 136
106 1.0 km 02:18 106.0 km 04:15:32 02:24 134
107 1.0 km 03:31 107.0 km 04:19:03 02:25 120
108 1.0 km 02:31 108.01 km 04:21:34 02:25 124
109 1.0 km 02:12 109.01 km 04:23:46 02:25 127
110 0.99 km 02:21 110.0 km 04:26:07 02:25 121
111 1.0 km 02:19 111.0 km 04:28:26 02:25 132
112 1.0 km 02:21 112.0 km 04:30:47 02:25 132
113 1.0 km 02:21 113.0 km 04:33:08 02:25 134
114 1.0 km 02:32 114.0 km 04:35:40 02:25 127
115 1.0 km 02:27 115.0 km 04:38:07 02:25 126
116 1.0 km 02:27 116.0 km 04:40:34 02:25 113
117 1.0 km 02:18 117.0 km 04:42:52 02:25 124
118 1.0 km 02:17 118.0 km 04:45:09 02:24 133
119 1.0 km 02:19 119.0 km 04:47:28 02:24 125
120 1.0 km 02:10 120.0 km 04:49:38 02:24 125
121 1.0 km 02:15 121.0 km 04:51:53 02:24 131
122 1.0 km 02:17 122.0 km 04:54:10 02:24 132
123 1.01 km 02:16 123.01 km 04:56:26 02:24 138
124 0.99 km 02:09 124.0 km 04:58:35 02:24 141
125 1.0 km 02:12 125.0 km 05:00:47 02:24 135
126 1.0 km 02:09 126.0 km 05:02:56 02:24 130
127 1.0 km 02:16 127.0 km 05:05:12 02:24 139
128 1.0 km 02:22 128.0 km 05:07:34 02:24 133
129 1.0 km 02:13 129.0 km 05:09:47 02:24 131
130 1.0 km 03:44 130.0 km 05:13:31 02:24 131
131 1.0 km 02:20 131.01 km 05:15:51 02:24 138
132 1.0 km 02:22 132.0 km 05:18:13 02:24 135
133 1.0 km 02:23 133.0 km 05:20:36 02:24 122
134 1.0 km 02:06 134.01 km 05:22:42 02:24 122
135 1.0 km 01:51 135.0 km 05:24:33 02:24 110
136 1.0 km 01:52 136.01 km 05:26:25 02:24 92
137 1.0 km 01:53 137.0 km 05:28:18 02:23 100
138 1.0 km 01:58 138.0 km 05:30:16 02:23 97
139 1.0 km 02:15 139.01 km 05:32:31 02:23 85
140 0.99 km 01:44 140.0 km 05:34:15 02:23 88
141 1.0 km 01:47 141.0 km 05:36:02 02:22 83
142 1.0 km 01:46 142.0 km 05:37:48 02:22 78
143 1.01 km 01:51 143.01 km 05:39:39 02:22 86
144 1.0 km 02:33 144.0 km 05:42:12 02:22 73
145 1.0 km 02:22 145.0 km 05:44:34 02:22 73
146 1.0 km 02:22 146.01 km 05:46:56 02:22 66
147 0.99 km 02:16 147.0 km 05:49:12 02:22 71
148 1.01 km 02:23 148.01 km 05:51:35 02:22 75
149 1.0 km 02:25 149.01 km 05:54:00 02:22 65
150 1.0 km 02:23 150.0 km 05:56:23 02:22 69
151 1.0 km 02:14 151.0 km 05:58:37 02:22 74
152 1.0 km 03:09 152.0 km 06:01:46 02:22 68
153 1.0 km 02:28 153.01 km 06:04:14 02:22 72
154 1.0 km 02:14 154.0 km 06:06:28 02:22 71
155 1.0 km 02:46 155.01 km 06:09:14 02:22 77
156 0.99 km 02:17 156.0 km 06:11:31 02:22 69
157 1.01 km 03:02 157.01 km 06:14:33 02:23 83
158 1.0 km 02:17 158.01 km 06:16:50 02:23 91
159 1.0 km 02:47 159.0 km 06:19:37 02:23 76
160 1.0 km 02:29 160.0 km 06:22:06 02:23 79
161 1.0 km 02:36 161.0 km 06:24:42 02:23 89
162 1.0 km 02:35 162.0 km 06:27:17 02:23 130
163 1.0 km 02:34 163.0 km 06:29:51 02:23 127
164 1.0 km 02:45 164.0 km 06:32:36 02:23 135
165 1.0 km 02:16 165.0 km 06:34:52 02:23 141
166 1.0 km 02:49 166.0 km 06:37:41 02:23 140
167 1.0 km 03:09 167.0 km 06:40:50 02:24 113
168 1.0 km 03:11 168.01 km 06:44:01 02:24 112
169 1.0 km 02:49 169.0 km 06:46:50 02:24 126
170 1.0 km 02:26 170.0 km 06:49:16 02:24 138
171 1.0 km 02:54 171.0 km 06:52:10 02:24 150
172 1.0 km 02:27 172.0 km 06:54:37 02:24 147
173 1.0 km 02:44 173.0 km 06:57:21 02:24 148
174 1.0 km 03:11 174.0 km 07:00:32 02:25 123
175 1.0 km 01:47 175.01 km 07:02:19 02:24 128
176 1.0 km 02:53 176.0 km 07:05:12 02:24 113
177 1.0 km 02:35 177.01 km 07:07:47 02:25 141
178 1.0 km 02:40 178.0 km 07:10:27 02:25 134
179 0.33 km 01:36 178.34 km 07:12:03 02:25 130