Anil Verma
Run
07:50 PM, 18 Jan 2021
Evening Run
Distance
10.02 km
Time
54:39
Pace(min/km)
05:27
Elevation Gain
129.8 Mtrs
Average Heartrate
169
Max Heartrate
188
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 05:24 | 1.0 km | 05:24 | 05:22 | 147 |
| 2 | 1.0 km | 05:07 | 2.0 km | 10:31 | 05:15 | 169 |
| 3 | 1.0 km | 05:22 | 3.0 km | 15:53 | 05:17 | 172 |
| 4 | 1.0 km | 05:52 | 4.01 km | 21:45 | 05:25 | 170 |
| 5 | 0.99 km | 06:05 | 5.0 km | 27:50 | 05:34 | 170 |
| 6 | 1.0 km | 05:34 | 6.0 km | 33:24 | 05:33 | 162 |
| 7 | 1.0 km | 05:55 | 7.0 km | 39:19 | 05:36 | 169 |
| 8 | 1.0 km | 05:17 | 8.0 km | 44:36 | 05:34 | 176 |
| 9 | 1.0 km | 04:58 | 9.0 km | 49:34 | 05:30 | 174 |
| 10 | 1.0 km | 04:59 | 10.0 km | 54:33 | 05:27 | 177 |
| 11 | 0.02 km | 00:06 | 10.02 km | 54:39 | 05:27 | 175 |