Anil Verma
Run
07:05 PM, 21 Jan 2021
Evening Run
Distance
11.01 km
Time
58:09
Pace(min/km)
05:17
Elevation Gain
94.0 Mtrs
Average Heartrate
162
Max Heartrate
195
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 04:58 | 1.0 km | 04:58 | 04:56 | 102 |
| 2 | 1.0 km | 04:55 | 2.0 km | 09:53 | 04:56 | 123 |
| 3 | 1.0 km | 05:17 | 3.0 km | 15:10 | 05:02 | 137 |
| 4 | 1.0 km | 05:26 | 4.0 km | 20:36 | 05:08 | 176 |
| 5 | 1.0 km | 05:23 | 5.0 km | 25:59 | 05:11 | 176 |
| 6 | 1.0 km | 05:24 | 6.0 km | 31:23 | 05:13 | 173 |
| 7 | 1.0 km | 05:26 | 7.0 km | 36:49 | 05:15 | 174 |
| 8 | 1.0 km | 05:11 | 8.0 km | 42:00 | 05:14 | 178 |
| 9 | 1.0 km | 05:33 | 9.0 km | 47:33 | 05:16 | 176 |
| 10 | 1.0 km | 05:29 | 10.01 km | 53:02 | 05:18 | 182 |
| 11 | 1.0 km | 05:07 | 11.01 km | 58:09 | 05:17 | 173 |