Pramod chirania
Ride
06:58 AM, 29 Nov 2022
Strava
Morning Ride
Distance
30.22 km
Time
01:33:17
Pace(min/km)
03:05
Elevation Gain
96.0 Mtrs
Average Heartrate
132
Max Heartrate
174
# Split Cumulative Average heartrate
1 1.01 km 04:20 1.01 km 04:20 04:18 121
2 1.03 km 03:30 2.03 km 07:50 03:51 116
3 0.97 km 03:00 3.0 km 10:50 03:36 130
4 1.0 km 03:17 4.0 km 14:07 03:31 119
5 1.0 km 02:47 5.0 km 16:54 03:22 103
6 1.0 km 03:00 6.0 km 19:54 03:18 121
7 1.01 km 03:26 7.01 km 23:20 03:19 137
8 1.0 km 02:55 8.01 km 26:15 03:16 127
9 1.04 km 03:19 9.05 km 29:34 03:15 119
10 0.95 km 02:52 10.0 km 32:26 03:14 130
11 1.01 km 03:17 11.01 km 35:43 03:14 134
12 0.99 km 03:15 12.0 km 38:58 03:14 134
13 1.0 km 03:47 13.01 km 42:45 03:17 132
14 1.01 km 03:33 14.01 km 46:18 03:18 119
15 0.99 km 03:17 15.01 km 49:35 03:18 140
16 1.03 km 03:44 16.03 km 53:19 03:19 131
17 0.98 km 02:46 17.01 km 56:05 03:17 120
18 1.02 km 03:17 18.03 km 59:22 03:17 126
19 0.98 km 02:25 19.01 km 01:01:47 03:15 134
20 1.0 km 03:15 20.0 km 01:05:02 03:15 130
21 1.03 km 02:25 21.03 km 01:07:27 03:12 118
22 1.01 km 02:34 22.05 km 01:10:01 03:10 156
23 0.97 km 02:47 23.02 km 01:12:48 03:09 141
24 1.0 km 02:47 24.02 km 01:15:35 03:08 137
25 0.99 km 02:28 25.0 km 01:18:03 03:07 134
26 1.01 km 02:55 26.02 km 01:20:58 03:06 145
27 0.99 km 02:40 27.0 km 01:23:38 03:05 151
28 1.0 km 03:00 28.0 km 01:26:38 03:05 135
29 1.0 km 03:08 29.01 km 01:29:46 03:05 153
30 0.99 km 03:17 30.0 km 01:33:03 03:06 164
31 0.22 km 00:46 30.22 km 01:33:49 03:06 148