Pramod chirania
Ride
05:32 AM, 17 Dec 2022
Strava
Morning Ride
Distance
75.19 km
Time
03:23:38
Pace(min/km)
02:42
Elevation Gain
401.0 Mtrs
Average Heartrate
137
Max Heartrate
171
# Split Cumulative Average heartrate
1 1.02 km 03:32 1.02 km 03:32 03:27 94
2 0.98 km 03:08 2.0 km 06:40 03:19 103
3 1.02 km 02:27 3.02 km 09:07 03:01 118
4 0.99 km 03:15 4.02 km 12:22 03:04 115
5 0.99 km 02:52 5.01 km 15:14 03:02 108
6 1.01 km 03:19 6.02 km 18:33 03:05 122
7 1.01 km 02:55 7.03 km 21:28 03:03 125
8 0.98 km 03:22 8.0 km 24:50 03:06 107
9 1.01 km 02:28 9.02 km 27:18 03:01 115
10 0.98 km 02:19 10.0 km 29:37 02:57 136
11 1.01 km 02:31 11.01 km 32:08 02:55 139
12 0.99 km 02:36 12.0 km 34:44 02:53 138
13 1.06 km 02:48 13.06 km 37:32 02:52 142
14 0.95 km 02:04 14.01 km 39:36 02:49 146
15 0.99 km 02:38 15.0 km 42:14 02:48 141
16 1.01 km 02:40 16.01 km 44:54 02:48 140
17 1.02 km 02:26 17.03 km 47:20 02:46 131
18 0.98 km 02:10 18.01 km 49:30 02:44 138
19 1.0 km 02:27 19.02 km 51:57 02:43 141
20 0.99 km 02:33 20.01 km 54:30 02:43 151
21 1.01 km 02:29 21.02 km 56:59 02:42 130
22 0.99 km 02:31 22.01 km 59:30 02:42 146
23 1.0 km 02:36 23.01 km 01:02:06 02:41 147
24 1.0 km 02:19 24.01 km 01:04:25 02:40 139
25 0.99 km 02:48 25.0 km 01:07:13 02:41 134
26 1.03 km 02:35 26.03 km 01:09:48 02:40 147
27 1.02 km 02:41 27.05 km 01:12:29 02:40 144
28 0.98 km 02:47 28.03 km 01:15:16 02:41 122
29 0.99 km 02:26 29.02 km 01:17:42 02:40 132
30 0.98 km 02:46 30.0 km 01:20:28 02:40 122
31 1.01 km 02:37 31.01 km 01:23:05 02:40 126
32 1.0 km 02:52 32.01 km 01:25:57 02:41 140
33 0.99 km 02:49 33.0 km 01:28:46 02:41 125
34 1.03 km 04:10 34.03 km 01:32:56 02:43 119
35 0.97 km 02:42 35.0 km 01:35:38 02:43 131
36 1.01 km 02:38 36.01 km 01:38:16 02:43 127
37 1.0 km 02:41 37.01 km 01:40:57 02:43 134
38 1.0 km 03:18 38.0 km 01:44:15 02:44 128
39 1.0 km 03:49 39.01 km 01:48:04 02:46 99
40 1.0 km 02:45 40.0 km 01:50:49 02:46 118
41 1.04 km 02:32 41.04 km 01:53:21 02:45 141
42 0.96 km 02:27 42.0 km 01:55:48 02:45 145
43 1.04 km 02:47 43.05 km 01:58:35 02:45 152
44 1.0 km 02:34 44.04 km 02:01:09 02:45 148
45 0.96 km 02:31 45.0 km 02:03:40 02:44 140
46 1.01 km 03:41 46.01 km 02:07:21 02:46 116
47 0.99 km 02:22 47.0 km 02:09:43 02:45 141
48 1.05 km 02:37 48.05 km 02:12:20 02:45 148
49 0.97 km 02:10 49.02 km 02:14:30 02:44 153
50 0.98 km 02:23 50.0 km 02:16:53 02:44 153
51 1.05 km 02:38 51.05 km 02:19:31 02:43 142
52 0.96 km 02:43 52.01 km 02:22:14 02:44 130
53 1.01 km 02:23 53.02 km 02:24:37 02:43 139
54 1.0 km 02:18 54.01 km 02:26:55 02:43 153
55 0.99 km 02:12 55.0 km 02:29:07 02:42 157
56 1.01 km 02:29 56.01 km 02:31:36 02:42 140
57 1.0 km 02:20 57.01 km 02:33:56 02:42 149
58 0.99 km 02:31 58.0 km 02:36:27 02:41 150
59 1.01 km 02:32 59.01 km 02:38:59 02:41 155
60 1.0 km 02:48 60.0 km 02:41:47 02:41 151
61 1.0 km 02:13 61.0 km 02:44:00 02:41 153
62 1.01 km 02:47 62.01 km 02:46:47 02:41 151
63 1.02 km 02:37 63.03 km 02:49:24 02:41 150
64 1.01 km 03:03 64.03 km 02:52:27 02:41 130
65 0.97 km 02:14 65.0 km 02:54:41 02:41 132
66 1.05 km 02:17 66.05 km 02:56:58 02:40 155
67 1.0 km 02:39 67.05 km 02:59:37 02:40 157
68 0.97 km 02:31 68.02 km 03:02:08 02:40 155
69 1.02 km 02:45 69.04 km 03:04:53 02:40 152
70 0.96 km 02:49 70.0 km 03:07:42 02:40 153
71 1.01 km 03:21 71.01 km 03:11:03 02:41 153
72 1.0 km 03:04 72.01 km 03:14:07 02:41 156
73 1.0 km 03:43 73.01 km 03:17:50 02:42 162
74 1.01 km 02:22 74.02 km 03:20:12 02:42 162
75 0.99 km 02:54 75.0 km 03:23:06 02:42 162
76 0.19 km 00:47 75.19 km 03:23:53 02:42 164