Pramod chirania
Ride
07:44 AM, 14 Nov 2023
Strava
Morning Ride
Distance
31.18 km
Time
01:18:24
Pace(min/km)
02:30
Elevation Gain
188.0 Mtrs
Average Heartrate
142
Max Heartrate
172
# Split Cumulative Average heartrate
1 1.03 km 03:30 1.03 km 03:30 03:23 97
2 0.98 km 02:36 2.01 km 06:06 03:02 110
3 0.99 km 02:11 3.0 km 08:17 02:45 112
4 1.01 km 02:33 4.02 km 10:50 02:41 118
5 0.99 km 02:17 5.0 km 13:07 02:37 124
6 1.03 km 02:25 6.04 km 15:32 02:34 125
7 0.96 km 01:57 7.0 km 17:29 02:29 112
8 1.0 km 02:07 8.0 km 19:36 02:26 130
9 1.01 km 02:32 9.01 km 22:08 02:27 130
10 0.99 km 02:25 10.0 km 24:33 02:27 131
11 1.01 km 02:28 11.01 km 27:01 02:27 142
12 1.0 km 03:26 12.01 km 30:27 02:32 144
13 1.03 km 02:24 13.04 km 32:51 02:31 153
14 0.97 km 02:34 14.01 km 35:25 02:31 152
15 0.99 km 02:09 15.0 km 37:34 02:30 149
16 1.0 km 02:18 16.0 km 39:52 02:29 153
17 1.02 km 02:31 17.03 km 42:23 02:29 152
18 1.01 km 02:27 18.04 km 44:50 02:29 154
19 0.98 km 02:13 19.02 km 47:03 02:28 155
20 0.99 km 02:10 20.01 km 49:13 02:27 153
21 1.0 km 02:17 21.0 km 51:30 02:27 156
22 1.0 km 02:13 22.0 km 53:43 02:26 155
23 1.0 km 02:28 23.0 km 56:11 02:26 155
24 1.0 km 02:29 24.0 km 58:40 02:26 159
25 1.01 km 02:55 25.01 km 01:01:35 02:27 157
26 0.99 km 02:38 26.0 km 01:04:13 02:28 152
27 1.0 km 02:36 27.01 km 01:06:49 02:28 151
28 1.0 km 02:32 28.01 km 01:09:21 02:28 152
29 1.01 km 02:46 29.02 km 01:12:07 02:29 150
30 0.98 km 03:12 30.0 km 01:15:19 02:30 159
31 1.0 km 02:33 31.01 km 01:17:52 02:30 160
32 0.17 km 00:32 31.18 km 01:18:24 02:30 154