Pramod chirania
Run
05:46 PM, 16 Nov 2023
Garmin
Evening Run
Distance
4.03 km
Time
42:32
Pace(min/km)
10:32
Elevation Gain
44.0 Mtrs
Average Heartrate
89
Max Heartrate
124
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:36 | 1.0 km | 10:36 | 10:35 | 108 |
| 2 | 1.0 km | 10:25 | 2.0 km | 21:01 | 10:30 | 108 |
| 3 | 1.0 km | 10:25 | 3.0 km | 31:26 | 10:28 | 80 |
| 4 | 1.0 km | 10:42 | 4.0 km | 42:08 | 10:32 | 64 |
| 5 | 0.03 km | 00:24 | 4.03 km | 42:32 | 10:32 | 64 |