Umesh Yashwant Waghe
Ride
06:52 AM, 17 Nov 2023
Strava
Morning Ride
Distance
53.94 km
Time
03:02:23
Pace(min/km)
03:22
Elevation Gain
495.0 Mtrs
Average Heartrate
137
Max Heartrate
163
# Split Cumulative Average heartrate
1 1.01 km 03:13 1.01 km 03:13 03:10 125
2 1.01 km 03:23 2.02 km 06:36 03:16 135
3 1.0 km 03:13 3.02 km 09:49 03:15 133
4 1.01 km 03:04 4.02 km 12:53 03:12 135
5 0.98 km 03:18 5.0 km 16:11 03:14 127
6 1.04 km 03:19 6.04 km 19:30 03:13 131
7 0.97 km 02:40 7.01 km 22:10 03:09 133
8 1.02 km 02:44 8.03 km 24:54 03:06 131
9 0.98 km 03:27 9.02 km 28:21 03:08 138
10 1.0 km 03:49 10.02 km 32:10 03:12 138
11 0.99 km 04:34 11.01 km 36:44 03:20 134
12 1.0 km 03:26 12.01 km 40:10 03:20 128
13 1.0 km 02:07 13.0 km 42:17 03:15 130
14 1.0 km 03:03 14.0 km 45:20 03:14 131
15 1.02 km 03:47 15.02 km 49:07 03:16 139
16 0.99 km 04:37 16.01 km 53:44 03:21 134
17 0.99 km 02:59 17.0 km 56:43 03:20 127
18 1.02 km 02:51 18.02 km 59:34 03:18 121
19 1.01 km 03:38 19.03 km 01:03:12 03:19 128
20 0.97 km 02:42 20.01 km 01:05:54 03:17 121
21 1.01 km 03:39 21.02 km 01:09:33 03:18 132
22 0.99 km 03:40 22.01 km 01:13:13 03:19 128
23 1.01 km 02:51 23.01 km 01:16:04 03:18 123
24 1.02 km 02:54 24.03 km 01:18:58 03:17 134
25 0.97 km 03:16 25.0 km 01:22:14 03:17 148
26 1.0 km 02:50 26.0 km 01:25:04 03:16 138
27 1.01 km 03:12 27.01 km 01:28:16 03:16 142
28 1.01 km 03:44 28.01 km 01:32:00 03:17 140
29 1.02 km 02:47 29.03 km 01:34:47 03:15 135
30 0.97 km 03:19 30.0 km 01:38:06 03:16 136
31 1.01 km 04:13 31.02 km 01:42:19 03:17 127
32 1.02 km 03:39 32.03 km 01:45:58 03:18 121
33 0.97 km 03:21 33.01 km 01:49:19 03:18 141
34 1.01 km 03:18 34.01 km 01:52:37 03:18 143
35 1.0 km 02:52 35.01 km 01:55:29 03:17 138
36 1.0 km 03:37 36.01 km 01:59:06 03:18 142
37 1.02 km 03:18 37.03 km 02:02:24 03:18 141
38 0.98 km 03:13 38.01 km 02:05:37 03:18 139
39 1.02 km 03:49 39.03 km 02:09:26 03:18 145
40 0.98 km 02:46 40.01 km 02:12:12 03:18 140
41 1.02 km 03:17 41.03 km 02:15:29 03:18 143
42 0.98 km 04:04 42.01 km 02:19:33 03:19 145
43 1.02 km 04:02 43.03 km 02:23:35 03:20 147
44 0.99 km 03:38 44.01 km 02:27:13 03:20 146
45 1.01 km 03:28 45.03 km 02:30:41 03:20 145
46 0.99 km 04:28 46.01 km 02:35:09 03:22 141
47 0.99 km 03:20 47.0 km 02:38:29 03:22 146
48 1.01 km 03:31 48.01 km 02:42:00 03:22 139
49 0.99 km 04:51 49.0 km 02:46:51 03:24 154
50 1.0 km 03:31 50.0 km 02:50:22 03:24 145
51 1.02 km 02:48 51.02 km 02:53:10 03:23 137
52 0.99 km 02:52 52.0 km 02:56:02 03:23 130
53 1.04 km 03:02 53.05 km 02:59:04 03:22 138
54 0.89 km 04:14 53.94 km 03:03:18 03:23 145