Pramod chirania
Ride
07:50 AM, 18 Nov 2023
Garmin
Morning Ride
Distance
30.65 km
Time
01:23:11
Pace(min/km)
02:42
Elevation Gain
288.0 Mtrs
Average Heartrate
130
Max Heartrate
161
# Split Cumulative Average heartrate
1 1.0 km 03:25 1.0 km 03:25 03:25 91
2 1.0 km 02:54 2.0 km 06:19 03:09 105
3 1.0 km 02:35 3.0 km 08:54 02:58 116
4 1.01 km 03:05 4.01 km 11:59 02:59 105
5 1.0 km 02:32 5.0 km 14:31 02:54 101
6 0.99 km 02:42 5.99 km 17:13 02:52 107
7 0.99 km 02:33 6.98 km 19:46 02:49 116
8 1.04 km 02:47 8.02 km 22:33 02:48 125
9 0.99 km 02:58 9.01 km 25:31 02:49 119
10 0.99 km 02:41 10.0 km 28:12 02:49 121
11 1.01 km 02:44 11.01 km 30:56 02:48 130
12 0.98 km 02:39 11.99 km 33:35 02:48 130
13 1.01 km 02:46 13.0 km 36:21 02:47 133
14 0.98 km 02:33 13.98 km 38:54 02:46 134
15 1.03 km 02:37 15.0 km 41:31 02:46 137
16 0.99 km 02:39 15.99 km 44:10 02:45 134
17 1.0 km 02:28 16.99 km 46:38 02:44 139
18 1.01 km 02:30 18.0 km 49:08 02:43 142
19 0.98 km 02:23 18.98 km 51:31 02:42 142
20 1.02 km 02:36 20.01 km 54:07 02:42 141
21 1.02 km 02:24 21.03 km 56:31 02:41 143
22 0.99 km 02:29 22.02 km 59:00 02:40 140
23 0.97 km 02:37 22.99 km 01:01:37 02:40 136
24 1.01 km 02:39 24.0 km 01:04:16 02:40 141
25 1.0 km 02:37 25.0 km 01:06:53 02:40 142
26 1.0 km 02:41 26.0 km 01:09:34 02:40 143
27 0.99 km 02:40 27.0 km 01:12:14 02:40 142
28 1.0 km 02:54 28.0 km 01:15:08 02:41 141
29 1.01 km 02:50 29.01 km 01:17:58 02:41 144
30 1.0 km 03:26 30.0 km 01:21:24 02:42 153
31 0.65 km 01:47 30.65 km 01:23:11 02:42 140