rati attarde mahajan
Run
04:34 AM, 19 Nov 2023
Strava
Morning Run
Distance
30.07 km
Time
03:35:51
Pace(min/km)
07:10
Elevation Gain
184.0 Mtrs
Average Heartrate
153
Max Heartrate
163
# Split Cumulative Average heartrate
1 1.0 km 07:20 1.0 km 07:20 07:19 148
2 1.0 km 06:49 2.0 km 14:09 07:04 155
3 1.0 km 06:55 3.0 km 21:04 07:01 155
4 1.0 km 06:56 4.0 km 28:00 06:59 154
5 1.0 km 06:53 5.0 km 34:53 06:58 156
6 1.0 km 06:55 6.0 km 41:48 06:58 154
7 1.0 km 06:52 7.0 km 48:40 06:57 154
8 1.0 km 06:53 8.0 km 55:33 06:56 155
9 1.0 km 06:48 9.0 km 01:02:21 06:55 155
10 1.0 km 07:00 10.0 km 01:09:21 06:56 154
11 1.0 km 06:47 11.0 km 01:16:08 06:55 152
12 1.0 km 06:50 12.0 km 01:22:58 06:54 155
13 1.0 km 07:11 13.0 km 01:30:09 06:56 153
14 1.0 km 06:57 14.0 km 01:37:06 06:56 153
15 1.0 km 07:38 15.0 km 01:44:44 06:58 152
16 1.0 km 07:10 16.0 km 01:51:54 06:59 153
17 1.0 km 07:13 17.0 km 01:59:07 07:00 151
18 1.0 km 07:38 18.0 km 02:06:45 07:02 148
19 1.0 km 07:00 19.0 km 02:13:45 07:02 149
20 1.0 km 06:57 20.0 km 02:20:42 07:02 152
21 1.0 km 07:06 21.0 km 02:27:48 07:02 154
22 1.0 km 07:14 22.0 km 02:35:02 07:02 155
23 1.0 km 07:07 23.0 km 02:42:09 07:02 153
24 1.0 km 07:09 24.0 km 02:49:18 07:03 153
25 1.0 km 07:47 25.0 km 02:57:05 07:04 151
26 1.0 km 07:59 26.0 km 03:05:04 07:07 152
27 1.0 km 07:41 27.0 km 03:12:45 07:08 150
28 1.0 km 07:18 28.0 km 03:20:03 07:08 153
29 1.0 km 07:34 29.0 km 03:27:37 07:09 154
30 1.0 km 07:45 30.0 km 03:35:22 07:10 153
31 0.07 km 00:33 30.07 km 03:35:55 07:10 154