Pramod chirania
Run
06:56 AM, 19 Nov 2023
Garmin
Morning Run
Distance
10.04 km
Time
01:14:25
Pace(min/km)
07:24
Elevation Gain
170.0 Mtrs
Average Heartrate
163
Max Heartrate
174
# Split Cumulative Average heartrate
1 1.0 km 07:02 1.0 km 07:02 07:01 136
2 1.0 km 07:16 2.0 km 14:18 07:09 161
3 1.0 km 07:26 3.0 km 21:44 07:14 161
4 1.0 km 07:25 4.0 km 29:09 07:17 164
5 1.0 km 07:31 5.0 km 36:40 07:19 164
6 1.0 km 07:31 6.0 km 44:11 07:21 165
7 1.0 km 07:20 7.0 km 51:31 07:21 166
8 1.0 km 07:41 8.0 km 59:12 07:24 167
9 1.0 km 07:26 9.0 km 01:06:38 07:24 170
10 1.0 km 07:18 10.0 km 01:13:56 07:23 171
11 0.04 km 00:29 10.04 km 01:14:25 07:24 169