Pramod chirania
Ride
05:45 PM, 24 Nov 2023
Garmin
Evening Ride
Distance
30.11 km
Time
01:18:36
Pace(min/km)
02:36
Elevation Gain
119.0 Mtrs
Average Heartrate
135
Max Heartrate
162
# Split Cumulative Average heartrate
1 0.99 km 03:31 0.99 km 03:31 03:33 96
2 1.01 km 02:57 2.0 km 06:28 03:13 117
3 1.0 km 02:28 3.0 km 08:56 02:58 117
4 1.0 km 03:03 4.0 km 11:59 02:59 132
5 1.0 km 02:18 5.0 km 14:17 02:51 128
6 0.98 km 02:17 5.99 km 16:34 02:46 128
7 1.01 km 02:14 7.0 km 18:48 02:41 139
8 0.99 km 02:08 7.99 km 20:56 02:37 134
9 1.02 km 03:05 9.01 km 24:01 02:40 130
10 0.99 km 02:26 10.0 km 26:27 02:38 129
11 1.01 km 02:48 11.01 km 29:15 02:39 135
12 1.0 km 02:26 12.0 km 31:41 02:38 142
13 1.0 km 02:34 13.01 km 34:15 02:37 138
14 0.98 km 02:48 13.99 km 37:03 02:38 133
15 1.01 km 02:23 15.0 km 39:26 02:37 135
16 1.0 km 02:29 16.0 km 41:55 02:37 138
17 1.0 km 02:17 16.99 km 44:12 02:36 132
18 1.0 km 02:33 17.99 km 46:45 02:35 133
19 1.01 km 02:32 19.01 km 49:17 02:35 136
20 0.99 km 02:43 20.0 km 52:00 02:35 145
21 0.99 km 02:22 20.99 km 54:22 02:35 137
22 1.01 km 02:29 22.0 km 56:51 02:35 144
23 0.97 km 02:38 22.98 km 59:29 02:35 140
24 1.02 km 02:26 23.99 km 01:01:55 02:34 142
25 1.0 km 02:33 25.0 km 01:04:28 02:34 142
26 1.02 km 02:32 26.02 km 01:07:00 02:34 142
27 0.97 km 02:34 26.99 km 01:09:34 02:34 145
28 1.01 km 03:05 28.0 km 01:12:39 02:35 150
29 1.01 km 02:50 29.01 km 01:15:29 02:36 148
30 1.0 km 02:36 30.01 km 01:18:05 02:36 143
31 0.11 km 00:31 30.11 km 01:18:36 02:36 140