Pramod chirania
Run
07:10 AM, 26 Nov 2023
Garmin
Morning Run
Distance
10.04 km
Time
01:14:55
Pace(min/km)
07:27
Elevation Gain
356.0 Mtrs
Average Heartrate
162
Max Heartrate
177
# Split Cumulative Average heartrate
1 1.0 km 06:56 1.0 km 06:56 06:55 137
2 1.0 km 07:21 2.0 km 14:17 07:08 159
3 1.0 km 07:31 3.0 km 21:48 07:15 159
4 1.0 km 07:33 4.0 km 29:21 07:20 161
5 1.0 km 07:35 5.0 km 36:56 07:23 163
6 1.0 km 07:34 6.0 km 44:30 07:24 164
7 1.0 km 07:25 7.0 km 51:55 07:25 164
8 1.0 km 07:38 8.0 km 59:33 07:26 167
9 1.0 km 07:43 9.0 km 01:07:16 07:28 168
10 1.0 km 07:21 10.0 km 01:14:37 07:27 169
11 0.04 km 00:18 10.04 km 01:14:55 07:27 171