Pramod chirania
Ride
08:30 AM, 28 Nov 2023
Garmin
Morning Ride
Distance
30.86 km
Time
01:26:47
Pace(min/km)
02:48
Elevation Gain
474.0 Mtrs
Average Heartrate
131
Max Heartrate
159
# Split Cumulative Average heartrate
1 1.0 km 03:45 1.0 km 03:45 03:44 114
2 1.0 km 03:23 2.0 km 07:08 03:33 109
3 1.01 km 02:39 3.01 km 09:47 03:14 108
4 0.99 km 02:51 4.0 km 12:38 03:09 114
5 1.0 km 02:25 5.0 km 15:03 03:00 112
6 1.0 km 02:35 6.0 km 17:38 02:56 102
7 1.0 km 02:17 7.0 km 19:55 02:50 109
8 1.01 km 02:12 8.01 km 22:07 02:45 115
9 0.98 km 02:34 8.99 km 24:41 02:44 111
10 1.01 km 02:17 10.01 km 26:58 02:41 112
11 0.99 km 02:03 11.0 km 29:01 02:38 114
12 1.03 km 02:09 12.03 km 31:10 02:35 119
13 0.99 km 02:06 13.02 km 33:16 02:33 132
14 0.99 km 02:03 14.01 km 35:19 02:31 137
15 0.99 km 02:07 15.0 km 37:26 02:29 133
16 1.0 km 03:02 16.0 km 40:28 02:31 131
17 1.01 km 03:23 17.01 km 43:51 02:34 136
18 0.99 km 03:19 18.0 km 47:10 02:37 138
19 0.99 km 03:08 18.99 km 50:18 02:38 138
20 1.01 km 03:04 20.0 km 53:22 02:40 141
21 0.99 km 03:11 20.99 km 56:33 02:41 141
22 1.01 km 03:34 22.0 km 01:00:07 02:43 141
23 1.0 km 03:11 23.0 km 01:03:18 02:45 143
24 0.99 km 03:13 23.99 km 01:06:31 02:46 147
25 1.01 km 03:29 25.0 km 01:10:00 02:47 144
26 0.98 km 02:59 25.98 km 01:12:59 02:48 147
27 1.02 km 02:51 27.0 km 01:15:50 02:48 153
28 1.0 km 03:01 28.0 km 01:18:51 02:48 151
29 1.0 km 02:41 29.0 km 01:21:32 02:48 150
30 1.01 km 03:16 30.0 km 01:24:48 02:49 146
31 0.85 km 01:59 30.86 km 01:26:47 02:48 149