| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:49 | 1.0 km | 10:49 | 10:49 | 106 |
| 2 | 1.0 km | 12:05 | 2.0 km | 22:54 | 11:26 | 107 |
| 3 | 1.0 km | 12:30 | 3.0 km | 35:24 | 11:47 | 104 |
| 4 | 1.0 km | 13:55 | 4.0 km | 49:19 | 12:19 | 103 |
| 5 | 1.0 km | 12:23 | 5.0 km | 01:01:42 | 12:20 | 104 |
| 6 | 1.0 km | 12:39 | 6.0 km | 01:14:21 | 12:23 | 98 |
| 7 | 1.0 km | 13:28 | 7.0 km | 01:27:49 | 12:32 | 99 |
| 8 | 0.01 km | 00:08 | 7.01 km | 01:27:57 | 12:32 | 131 |