Pramod chirania
Run
05:52 PM, 29 Nov 2023
Garmin
Evening Run
Distance
4.02 km
Time
44:11
Pace(min/km)
10:58
Elevation Gain
18.75 Mtrs
Average Heartrate
102
Max Heartrate
151
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 12:22 | 1.0 km | 12:22 | 12:21 | 88 |
| 2 | 1.0 km | 11:27 | 2.0 km | 23:49 | 11:54 | 104 |
| 3 | 1.0 km | 10:42 | 3.0 km | 34:31 | 11:30 | 103 |
| 4 | 1.0 km | 09:25 | 4.0 km | 43:56 | 10:58 | 118 |
| 5 | 0.02 km | 00:15 | 4.02 km | 44:11 | 10:58 | 141 |