Pramod chirania
Run
06:38 AM, 03 Dec 2023
Garmin
Morning Run
Distance
17.0 km
Time
02:11:27
Pace(min/km)
07:43
Elevation Gain
85.45 Mtrs
Average Heartrate
159
Max Heartrate
174
# Split Cumulative Average heartrate
1 1.0 km 06:41 1.0 km 06:41 06:40 114
2 1.0 km 07:21 2.0 km 14:02 07:00 157
3 1.0 km 07:20 3.0 km 21:22 07:07 157
4 1.0 km 07:31 4.0 km 28:53 07:13 160
5 1.0 km 07:31 5.0 km 36:24 07:16 162
6 1.0 km 07:24 6.0 km 43:48 07:17 163
7 1.0 km 07:29 7.0 km 51:17 07:19 162
8 1.0 km 07:48 8.0 km 59:05 07:23 163
9 1.0 km 07:44 9.0 km 01:06:49 07:25 163
10 1.0 km 08:14 10.0 km 01:15:03 07:30 159
11 1.0 km 08:07 11.0 km 01:23:10 07:33 157
12 1.0 km 07:32 12.0 km 01:30:42 07:33 161
13 1.0 km 08:10 13.0 km 01:38:52 07:36 162
14 1.0 km 07:49 14.0 km 01:46:41 07:37 163
15 1.0 km 08:15 15.0 km 01:54:56 07:39 161
16 1.0 km 08:35 16.0 km 02:03:31 07:43 161
17 1.0 km 07:54 17.0 km 02:11:25 07:43 167
18 0.0 km 00:02 17.0 km 02:11:27 07:43 155