Pramod chirania
Ride
07:49 AM, 05 Dec 2023
Garmin
Morning Ride
Distance
30.9 km
Time
01:23:45
Pace(min/km)
02:42
Elevation Gain
119.53 Mtrs
Average Heartrate
126
Max Heartrate
160
# Split Cumulative Average heartrate
1 1.0 km 03:38 1.0 km 03:38 03:38 96
2 1.0 km 03:02 1.99 km 06:40 03:20 105
3 1.03 km 02:45 3.02 km 09:25 03:07 103
4 0.98 km 02:58 4.0 km 12:23 03:05 106
5 1.01 km 02:49 5.0 km 15:12 03:02 108
6 1.01 km 02:49 6.01 km 18:01 02:59 114
7 0.97 km 02:41 6.99 km 20:42 02:57 114
8 0.99 km 02:43 7.98 km 23:25 02:56 105
9 1.0 km 03:19 8.98 km 26:44 02:58 114
10 1.02 km 03:02 10.0 km 29:46 02:58 118
11 1.02 km 02:48 11.02 km 32:34 02:57 126
12 1.0 km 02:43 12.02 km 35:17 02:56 127
13 0.97 km 02:41 12.99 km 37:58 02:55 127
14 1.02 km 02:54 14.0 km 40:52 02:55 128
15 1.0 km 02:46 15.0 km 43:38 02:54 133
16 1.02 km 02:47 16.03 km 46:25 02:53 125
17 0.96 km 02:11 16.98 km 48:36 02:51 135
18 1.02 km 02:14 18.0 km 50:50 02:49 135
19 0.98 km 02:04 18.97 km 52:54 02:47 133
20 1.03 km 02:30 20.0 km 55:24 02:46 127
21 1.02 km 02:09 21.02 km 57:33 02:44 137
22 0.98 km 02:25 22.0 km 59:58 02:43 135
23 0.98 km 02:29 22.98 km 01:02:27 02:43 138
24 1.0 km 02:36 23.98 km 01:05:03 02:42 140
25 1.03 km 02:43 25.0 km 01:07:46 02:42 140
26 0.98 km 02:25 25.99 km 01:10:11 02:42 141
27 1.01 km 02:39 27.0 km 01:12:50 02:41 142
28 0.99 km 02:57 27.99 km 01:15:47 02:42 135
29 1.0 km 02:37 28.99 km 01:18:24 02:42 147
30 1.01 km 03:23 30.01 km 01:21:47 02:43 154
31 0.89 km 01:58 30.9 km 01:23:45 02:42 146