Pramod chirania
Ride
08:05 AM, 08 Dec 2023
Garmin
Morning Ride
Distance
32.18 km
Time
01:23:39
Pace(min/km)
02:35
Elevation Gain
83.2 Mtrs
Average Heartrate
135
Max Heartrate
155
# Split Cumulative Average heartrate
1 1.0 km 03:19 1.0 km 03:19 03:18 91
2 1.0 km 02:47 2.0 km 06:06 03:02 105
3 1.0 km 02:28 3.0 km 08:34 02:51 120
4 1.0 km 02:26 4.0 km 11:00 02:44 114
5 1.0 km 02:42 5.0 km 13:42 02:44 114
6 1.0 km 02:23 6.01 km 16:05 02:40 118
7 0.99 km 02:35 7.0 km 18:40 02:40 133
8 1.0 km 02:11 8.0 km 20:51 02:36 135
9 0.99 km 02:33 8.99 km 23:24 02:36 131
10 1.02 km 02:48 10.0 km 26:12 02:37 126
11 1.0 km 02:31 11.0 km 28:43 02:36 136
12 1.0 km 02:23 12.0 km 31:06 02:35 139
13 1.01 km 02:25 13.01 km 33:31 02:34 143
14 1.02 km 02:25 14.03 km 35:56 02:33 143
15 0.98 km 02:17 15.01 km 38:13 02:32 145
16 1.0 km 02:28 16.0 km 40:41 02:32 141
17 1.0 km 02:25 17.0 km 43:06 02:32 143
18 0.99 km 02:28 17.99 km 45:34 02:31 147
19 1.01 km 02:12 19.0 km 47:46 02:30 145
20 1.0 km 02:16 20.0 km 50:02 02:30 147
21 1.0 km 02:21 21.01 km 52:23 02:29 149
22 1.0 km 02:22 22.01 km 54:45 02:29 149
23 0.99 km 02:25 23.0 km 57:10 02:29 150
24 0.97 km 02:39 23.97 km 59:49 02:29 144
25 1.03 km 03:07 25.0 km 01:02:56 02:31 144
26 1.01 km 02:39 26.01 km 01:05:35 02:31 139
27 0.97 km 02:40 26.98 km 01:08:15 02:31 142
28 1.03 km 02:54 28.01 km 01:11:09 02:32 140
29 1.01 km 03:00 29.02 km 01:14:09 02:33 138
30 0.98 km 03:39 30.0 km 01:17:48 02:35 146
31 1.0 km 02:20 31.0 km 01:20:08 02:35 140
32 1.0 km 02:44 32.0 km 01:22:52 02:35 124
33 0.18 km 00:47 32.18 km 01:23:39 02:35 138