rati attarde mahajan
Run
04:33 AM, 10 Dec 2023
Strava
30 km fast finish + 1km CD
Distance
31.1 km
Time
03:34:47
Pace(min/km)
06:54
Elevation Gain
145.0 Mtrs
Average Heartrate
155
Max Heartrate
176
# Split Cumulative Average heartrate
1 1.0 km 07:03 1.0 km 07:03 07:02 146
2 1.0 km 07:31 2.0 km 14:34 07:16 150
3 1.0 km 06:47 3.0 km 21:21 07:06 155
4 1.0 km 06:34 4.0 km 27:55 06:58 157
5 1.0 km 06:34 5.0 km 34:29 06:53 155
6 1.0 km 06:32 6.0 km 41:01 06:50 156
7 1.0 km 06:46 7.0 km 47:47 06:49 156
8 1.0 km 06:51 8.0 km 54:38 06:49 151
9 1.0 km 06:48 9.0 km 01:01:26 06:49 153
10 1.0 km 06:47 10.0 km 01:08:13 06:49 151
11 1.0 km 07:07 11.0 km 01:15:20 06:50 152
12 1.0 km 06:53 12.0 km 01:22:13 06:51 151
13 1.0 km 07:07 13.0 km 01:29:20 06:52 151
14 1.0 km 06:52 14.0 km 01:36:12 06:52 150
15 1.0 km 06:37 15.0 km 01:42:49 06:51 153
16 1.0 km 07:01 16.0 km 01:49:50 06:51 155
17 1.0 km 06:48 17.0 km 01:56:38 06:51 150
18 1.0 km 06:43 18.0 km 02:03:21 06:51 153
19 1.0 km 06:56 19.0 km 02:10:17 06:51 154
20 1.0 km 07:04 20.0 km 02:17:21 06:52 154
21 1.0 km 07:14 21.0 km 02:24:35 06:53 154
22 1.0 km 07:14 22.0 km 02:31:49 06:54 155
23 1.0 km 07:12 23.0 km 02:39:01 06:54 154
24 1.0 km 07:14 24.0 km 02:46:15 06:55 150
25 1.0 km 07:17 25.0 km 02:53:32 06:56 155
26 1.0 km 07:03 26.0 km 03:00:35 06:56 159
27 1.0 km 06:22 27.0 km 03:06:57 06:55 162
28 1.0 km 06:26 28.0 km 03:13:23 06:54 167
29 1.0 km 06:14 29.0 km 03:19:37 06:52 166
30 1.0 km 06:12 30.0 km 03:25:49 06:51 168
31 1.0 km 08:16 31.0 km 03:34:05 06:54 156
32 0.1 km 00:46 31.1 km 03:34:51 06:54 161