Pramod chirania
Run
07:36 AM, 10 Dec 2023
Garmin
Morning Run
Distance
12.02 km
Time
01:26:04
Pace(min/km)
07:09
Elevation Gain
71.18 Mtrs
Average Heartrate
158
Max Heartrate
172
# Split Cumulative Average heartrate
1 1.0 km 06:46 1.0 km 06:46 06:44 124
2 1.0 km 07:16 2.0 km 14:02 07:00 157
3 1.0 km 07:08 3.0 km 21:10 07:03 155
4 1.0 km 07:19 4.0 km 28:29 07:07 158
5 1.0 km 07:16 5.0 km 35:45 07:08 160
6 1.0 km 07:21 6.0 km 43:06 07:10 159
7 1.0 km 07:03 7.0 km 50:09 07:09 160
8 1.0 km 07:25 8.0 km 57:34 07:11 161
9 1.0 km 07:09 9.0 km 01:04:43 07:11 162
10 1.0 km 07:10 10.0 km 01:11:53 07:11 163
11 1.0 km 07:26 11.0 km 01:19:19 07:12 165
12 1.0 km 06:36 12.0 km 01:25:55 07:09 167
13 0.02 km 00:09 12.02 km 01:26:04 07:09 169