Pramod chirania
Run
05:08 PM, 12 Dec 2023
Garmin
Evening Run
Distance
3.18 km
Time
30:57
Pace(min/km)
09:43
Elevation Gain
15.51 Mtrs
Average Heartrate
101
Max Heartrate
135
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:06 | 1.0 km | 10:06 | 10:05 | 78 |
| 2 | 1.0 km | 09:40 | 2.0 km | 19:46 | 09:52 | 110 |
| 3 | 1.0 km | 09:20 | 3.0 km | 29:06 | 09:41 | 116 |
| 4 | 0.18 km | 01:51 | 3.18 km | 30:57 | 09:43 | 103 |