Pramod chirania
Run
08:21 AM, 15 Dec 2023
Garmin
Morning Run
Distance
4.29 km
Time
49:50
Pace(min/km)
11:37
Elevation Gain
40.65 Mtrs
Average Heartrate
105
Max Heartrate
155
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 12:37 | 1.0 km | 12:37 | 12:36 | 92 |
| 2 | 1.0 km | 13:43 | 2.0 km | 26:20 | 13:09 | 102 |
| 3 | 1.0 km | 10:34 | 3.0 km | 36:54 | 12:17 | 107 |
| 4 | 1.0 km | 09:42 | 4.0 km | 46:36 | 11:38 | 117 |
| 5 | 0.28 km | 03:14 | 4.29 km | 49:50 | 11:37 | 116 |