Pramod chirania
Ride
07:49 AM, 16 Dec 2023
Garmin
Morning Ride
Distance
31.28 km
Time
01:20:20
Pace(min/km)
02:34
Elevation Gain
109.29 Mtrs
Average Heartrate
133
Max Heartrate
160
# Split Cumulative Average heartrate
1 0.99 km 03:26 0.99 km 03:26 03:27 92
2 1.01 km 03:13 2.01 km 06:39 03:18 101
3 1.01 km 02:43 3.02 km 09:22 03:06 107
4 0.99 km 02:46 4.01 km 12:08 03:01 104
5 1.0 km 02:47 5.0 km 14:55 02:58 112
6 0.98 km 02:30 5.99 km 17:25 02:54 119
7 1.01 km 02:45 7.0 km 20:10 02:52 131
8 1.0 km 02:21 8.0 km 22:31 02:48 130
9 1.0 km 02:41 9.0 km 25:12 02:47 129
10 1.0 km 02:42 10.0 km 27:54 02:47 131
11 1.0 km 02:54 11.0 km 30:48 02:48 138
12 1.01 km 02:29 12.01 km 33:17 02:46 139
13 1.01 km 02:32 13.01 km 35:49 02:45 142
14 0.98 km 02:33 13.99 km 38:22 02:44 146
15 1.01 km 02:34 15.0 km 40:56 02:43 143
16 1.01 km 02:42 16.02 km 43:38 02:43 144
17 0.97 km 02:00 16.98 km 45:38 02:41 144
18 1.03 km 02:13 18.01 km 47:51 02:39 143
19 0.99 km 01:53 19.01 km 49:44 02:36 142
20 0.99 km 02:10 20.0 km 51:54 02:35 146
21 0.98 km 02:13 20.98 km 54:07 02:34 142
22 1.01 km 02:14 21.99 km 56:21 02:33 142
23 1.03 km 02:21 23.02 km 58:42 02:32 146
24 0.95 km 02:17 23.98 km 01:00:59 02:32 146
25 1.03 km 02:51 25.01 km 01:03:50 02:33 144
26 1.02 km 02:19 26.03 km 01:06:09 02:32 144
27 0.96 km 02:26 26.99 km 01:08:35 02:32 145
28 0.99 km 02:45 27.98 km 01:11:20 02:32 137
29 1.01 km 02:43 28.99 km 01:14:03 02:33 140
30 1.01 km 03:22 30.0 km 01:17:25 02:34 151
31 0.99 km 02:18 30.99 km 01:19:43 02:34 153
32 0.28 km 00:37 31.28 km 01:20:20 02:34 126