Pramod chirania
Run
06:54 AM, 19 Dec 2023
Garmin
Morning Run
Distance
9.01 km
Time
01:02:37
Pace(min/km)
06:56
Elevation Gain
53.06 Mtrs
Average Heartrate
157
Max Heartrate
166
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 06:55 | 1.0 km | 06:55 | 06:54 | 137 |
| 2 | 1.0 km | 06:59 | 2.0 km | 13:54 | 06:56 | 153 |
| 3 | 1.0 km | 06:56 | 3.0 km | 20:50 | 06:56 | 153 |
| 4 | 1.0 km | 07:00 | 4.0 km | 27:50 | 06:57 | 156 |
| 5 | 1.0 km | 06:59 | 5.0 km | 34:49 | 06:57 | 159 |
| 6 | 1.0 km | 06:54 | 6.0 km | 41:43 | 06:57 | 162 |
| 7 | 1.0 km | 06:56 | 7.0 km | 48:39 | 06:56 | 163 |
| 8 | 1.0 km | 06:57 | 8.0 km | 55:36 | 06:56 | 164 |
| 9 | 1.0 km | 06:57 | 9.0 km | 01:02:33 | 06:56 | 164 |
| 10 | 0.01 km | 00:04 | 9.01 km | 01:02:37 | 06:56 | 165 |