Pramod chirania
Run
08:11 AM, 20 Dec 2023
Garmin
Morning Run
Distance
5.01 km
Time
39:53
Pace(min/km)
07:57
Elevation Gain
19.11 Mtrs
Average Heartrate
141
Max Heartrate
166
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 08:20 | 1.0 km | 08:20 | 08:19 | 132 |
| 2 | 1.0 km | 08:25 | 2.0 km | 16:45 | 08:22 | 137 |
| 3 | 1.0 km | 07:56 | 3.0 km | 24:41 | 08:13 | 144 |
| 4 | 1.0 km | 07:42 | 4.0 km | 32:23 | 08:05 | 143 |
| 5 | 1.0 km | 07:24 | 5.0 km | 39:47 | 07:57 | 150 |
| 6 | 0.01 km | 00:06 | 5.01 km | 39:53 | 07:57 | 156 |