Umesh Yashwant Waghe
Ride
05:45 AM, 22 Dec 2023
Strava
Morning Ride
Distance
76.01 km
Time
04:13:10
Pace(min/km)
03:19
Elevation Gain
436.1 Mtrs
Average Heartrate
112
Max Heartrate
148
# Split Cumulative Average heartrate
1 1.0 km 03:40 1.0 km 03:40 03:39 93
2 1.0 km 03:04 2.01 km 06:44 03:21 116
3 1.02 km 03:20 3.03 km 10:04 03:19 105
4 0.98 km 03:02 4.01 km 13:06 03:15 110
5 1.03 km 03:17 5.04 km 16:23 03:14 114
6 0.96 km 03:16 6.0 km 19:39 03:16 112
7 1.0 km 03:23 7.0 km 23:02 03:17 107
8 1.0 km 02:57 8.01 km 25:59 03:14 102
9 1.01 km 03:48 9.02 km 29:47 03:18 112
10 1.0 km 04:07 10.02 km 33:54 03:22 117
11 1.02 km 03:51 11.04 km 37:45 03:25 110
12 0.97 km 03:11 12.01 km 40:56 03:24 109
13 1.0 km 04:17 13.0 km 45:13 03:28 107
14 1.0 km 03:23 14.01 km 48:36 03:28 113
15 1.02 km 02:58 15.03 km 51:34 03:25 113
16 0.98 km 03:29 16.01 km 55:03 03:26 114
17 1.01 km 04:28 17.02 km 59:31 03:29 115
18 1.0 km 04:51 18.02 km 01:04:22 03:34 117
19 1.0 km 03:09 19.02 km 01:07:31 03:33 114
20 0.99 km 04:04 20.01 km 01:11:35 03:34 121
21 1.0 km 03:41 21.01 km 01:15:16 03:34 98
22 1.03 km 02:42 22.03 km 01:17:58 03:32 101
23 0.98 km 02:32 23.02 km 01:20:30 03:29 105
24 0.98 km 02:45 24.0 km 01:23:15 03:28 104
25 1.0 km 03:42 25.0 km 01:26:57 03:28 95
26 1.03 km 03:09 26.03 km 01:30:06 03:27 97
27 1.0 km 03:23 27.02 km 01:33:29 03:27 100
28 0.99 km 03:11 28.02 km 01:36:40 03:27 108
29 1.02 km 03:10 29.04 km 01:39:50 03:26 101
30 0.97 km 03:39 30.01 km 01:43:29 03:26 110
31 1.0 km 04:25 31.01 km 01:47:54 03:28 104
32 1.01 km 04:31 32.02 km 01:52:25 03:30 114
33 0.98 km 03:32 33.0 km 01:55:57 03:30 107
34 1.02 km 03:27 34.02 km 01:59:24 03:30 96
35 0.99 km 04:19 35.01 km 02:03:43 03:32 105
36 1.01 km 02:22 36.02 km 02:06:05 03:30 98
37 0.99 km 02:19 37.01 km 02:08:24 03:28 95
38 1.01 km 03:17 38.02 km 02:11:41 03:27 103
39 0.99 km 03:11 39.01 km 02:14:52 03:27 112
40 0.99 km 02:55 40.0 km 02:17:47 03:26 107
41 1.0 km 03:13 41.0 km 02:21:00 03:26 114
42 1.06 km 02:55 42.06 km 02:23:55 03:25 120
43 0.98 km 03:14 43.05 km 02:27:09 03:25 116
44 0.99 km 04:03 44.03 km 02:31:12 03:26 125
45 0.99 km 04:38 45.02 km 02:35:50 03:27 128
46 0.99 km 02:58 46.02 km 02:38:48 03:27 110
47 0.99 km 04:14 47.0 km 02:43:02 03:28 116
48 1.01 km 03:41 48.02 km 02:46:43 03:28 96
49 1.05 km 02:38 49.06 km 02:49:21 03:27 104
50 0.94 km 02:22 50.0 km 02:51:43 03:26 97
51 1.0 km 02:36 51.0 km 02:54:19 03:25 105
52 1.0 km 03:31 52.0 km 02:57:50 03:25 113
53 1.03 km 03:06 53.03 km 03:00:56 03:24 115
54 0.97 km 03:02 54.0 km 03:03:58 03:24 120
55 1.0 km 02:48 55.01 km 03:06:46 03:23 121
56 1.05 km 02:53 56.06 km 03:09:39 03:22 121
57 0.96 km 03:06 57.02 km 03:12:45 03:22 123
58 1.0 km 03:31 58.02 km 03:16:16 03:22 127
59 0.98 km 03:59 59.0 km 03:20:15 03:23 127
60 1.01 km 03:17 60.01 km 03:23:32 03:23 118
61 1.05 km 02:52 61.06 km 03:26:24 03:22 110
62 0.97 km 03:17 62.03 km 03:29:41 03:22 122
63 0.98 km 02:20 63.01 km 03:32:01 03:21 117
64 1.0 km 02:15 64.01 km 03:34:16 03:20 110
65 1.0 km 03:00 65.01 km 03:37:16 03:20 117
66 1.01 km 03:11 66.03 km 03:40:27 03:20 123
67 1.02 km 03:05 67.05 km 03:43:32 03:20 121
68 0.96 km 02:33 68.01 km 03:46:05 03:19 122
69 0.99 km 03:14 69.01 km 03:49:19 03:19 122
70 1.0 km 02:50 70.01 km 03:52:09 03:18 116
71 1.02 km 03:33 71.02 km 03:55:42 03:19 122
72 0.98 km 03:22 72.01 km 03:59:04 03:19 113
73 1.01 km 02:40 73.02 km 04:01:44 03:18 115
74 0.99 km 03:41 74.0 km 04:05:25 03:18 117
75 1.0 km 03:35 75.0 km 04:09:00 03:19 114
76 1.0 km 05:10 76.0 km 04:14:10 03:20 116
77 0.01 km 00:15 76.01 km 04:14:25 03:20 120