Deepmala Salunkhe
Run
03:56 AM, 24 Dec 2023
Strava
Last long run for TMM
Distance
30.31 km
Time
03:24:27
Pace(min/km)
06:44
Elevation Gain
118.0 Mtrs
Average Heartrate
150
Max Heartrate
186
# Split Cumulative Average heartrate
1 1.01 km 06:39 1.01 km 06:39 06:35 128
2 1.0 km 06:46 2.01 km 13:25 06:40 137
3 1.0 km 06:47 3.01 km 20:12 06:42 142
4 1.01 km 06:30 4.02 km 26:42 06:38 151
5 0.98 km 06:11 5.0 km 32:53 06:34 153
6 1.0 km 06:22 6.0 km 39:15 06:32 153
7 1.01 km 06:27 7.01 km 45:42 06:31 153
8 1.0 km 06:41 8.01 km 52:23 06:32 150
9 1.01 km 06:40 9.02 km 59:03 06:32 152
10 0.99 km 06:38 10.01 km 01:05:41 06:33 150
11 1.0 km 06:26 11.01 km 01:12:07 06:32 146
12 1.0 km 06:30 12.01 km 01:18:37 06:32 149
13 1.01 km 06:46 13.02 km 01:25:23 06:33 148
14 0.99 km 06:40 14.01 km 01:32:03 06:34 150
15 1.0 km 06:39 15.0 km 01:38:42 06:34 151
16 1.0 km 06:46 16.0 km 01:45:28 06:35 151
17 1.02 km 06:49 17.02 km 01:52:17 06:35 153
18 0.98 km 06:55 18.0 km 01:59:12 06:37 150
19 1.01 km 06:55 19.01 km 02:06:07 06:37 149
20 1.0 km 06:53 20.01 km 02:13:00 06:38 154
21 1.0 km 07:15 21.02 km 02:20:15 06:40 152
22 0.99 km 07:10 22.01 km 02:27:25 06:41 152
23 1.01 km 06:53 23.01 km 02:34:18 06:42 150
24 0.99 km 06:43 24.0 km 02:41:01 06:42 151
25 1.02 km 06:59 25.02 km 02:48:00 06:42 151
26 0.98 km 06:36 26.0 km 02:54:36 06:42 153
27 1.0 km 07:25 27.0 km 03:02:01 06:44 149
28 1.0 km 06:42 28.0 km 03:08:43 06:44 159
29 1.01 km 06:52 29.01 km 03:15:35 06:44 152
30 1.0 km 06:53 30.01 km 03:22:28 06:44 152
31 0.3 km 02:01 30.31 km 03:24:29 06:44 142