Pramod chirania
Run
07:09 AM, 24 Dec 2023
Garmin
Morning Run
Distance
14.03 km
Time
01:43:26
Pace(min/km)
07:22
Elevation Gain
72.39 Mtrs
Average Heartrate
155
Max Heartrate
172
# Split Cumulative Average heartrate
1 1.0 km 07:01 1.0 km 07:01 07:00 130
2 1.0 km 07:11 2.0 km 14:12 07:05 157
3 1.0 km 07:16 3.0 km 21:28 07:09 154
4 1.0 km 07:30 4.0 km 28:58 07:14 156
5 1.0 km 07:26 5.0 km 36:24 07:16 155
6 1.0 km 07:17 6.0 km 43:41 07:16 154
7 1.0 km 07:42 7.0 km 51:23 07:20 154
8 1.0 km 07:36 8.0 km 58:59 07:22 153
9 1.0 km 07:34 9.0 km 01:06:33 07:23 153
10 1.0 km 07:42 10.0 km 01:14:15 07:25 153
11 1.0 km 07:40 11.0 km 01:21:55 07:26 155
12 1.0 km 07:08 12.0 km 01:29:03 07:25 159
13 1.0 km 07:14 13.0 km 01:36:17 07:24 163
14 1.0 km 06:52 14.0 km 01:43:09 07:22 163
15 0.03 km 00:17 14.03 km 01:43:26 07:22 166