Pramod chirania
Run
06:02 PM, 25 Dec 2023
Garmin
Evening Run
Distance
4.03 km
Time
47:30
Pace(min/km)
11:46
Elevation Gain
11.3 Mtrs
Average Heartrate
98
Max Heartrate
114
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:41 | 1.0 km | 10:41 | 10:40 | 88 |
| 2 | 1.0 km | 11:13 | 2.0 km | 21:54 | 10:56 | 100 |
| 3 | 1.0 km | 12:26 | 3.0 km | 34:20 | 11:26 | 103 |
| 4 | 1.0 km | 12:42 | 4.0 km | 47:02 | 11:45 | 100 |
| 5 | 0.03 km | 00:28 | 4.03 km | 47:30 | 11:46 | 89 |