Pramod chirania
Ride
07:10 AM, 26 Dec 2023
Garmin
Morning Ride
Distance
15.12 km
Time
54:11
Pace(min/km)
03:34
Elevation Gain
53.06 Mtrs
Average Heartrate
119
Max Heartrate
142
# Split Cumulative Average heartrate
1 0.99 km 04:05 0.99 km 04:05 04:07 103
2 1.0 km 03:47 1.99 km 07:52 03:57 119
3 1.01 km 03:58 3.0 km 11:50 03:56 114
4 1.02 km 03:33 4.02 km 15:23 03:49 115
5 0.98 km 03:10 5.01 km 18:33 03:42 118
6 1.01 km 03:26 6.01 km 21:59 03:39 119
7 0.99 km 03:25 7.01 km 25:24 03:37 119
8 0.99 km 02:58 8.0 km 28:22 03:32 118
9 1.0 km 03:11 9.0 km 31:33 03:30 122
10 1.0 km 03:59 10.0 km 35:32 03:33 126
11 1.01 km 02:22 11.01 km 37:54 03:26 121
12 0.99 km 03:13 12.0 km 41:07 03:25 122
13 1.0 km 03:46 13.0 km 44:53 03:27 115
14 1.0 km 03:46 14.0 km 48:39 03:28 128
15 1.0 km 03:49 15.0 km 52:28 03:29 133
16 0.12 km 01:43 15.12 km 54:11 03:34 119