Pramod chirania
Run
07:48 AM, 31 Dec 2023
Garmin
Morning Run
Distance
10.5 km
Time
01:23:29
Pace(min/km)
07:56
Elevation Gain
79.12 Mtrs
Average Heartrate
140
Max Heartrate
164
# Split Cumulative Average heartrate
1 1.0 km 07:24 1.0 km 07:24 07:23 124
2 1.0 km 09:14 2.0 km 16:38 08:18 123
3 1.0 km 08:14 3.0 km 24:52 08:17 140
4 1.0 km 07:29 4.0 km 32:21 08:04 144
5 1.0 km 09:59 5.0 km 42:20 08:27 121
6 1.0 km 07:16 6.0 km 49:36 08:16 148
7 1.0 km 07:43 7.0 km 57:19 08:11 150
8 1.0 km 07:39 8.0 km 01:04:58 08:07 143
9 1.0 km 07:51 9.0 km 01:12:49 08:05 145
10 1.0 km 07:08 10.0 km 01:19:57 07:59 156
11 0.5 km 03:32 10.51 km 01:23:29 07:56 160