Pravin Sagare
Ride
05:44 AM, 15 Nov 2024
Strava
Morning 🌄 Cycling Ride to Khargar Hills & Parsik Hills - Nerul Tour De 100 - Stage 4 - Day 63
Distance
77.35 km
Time
04:16:52
Pace(min/km)
03:19
Elevation Gain
595.0 Mtrs
Average Heartrate
137
Max Heartrate
184
# Split Cumulative Average heartrate
1 1.0 km 03:38 1.0 km 03:38 03:36 119
2 1.02 km 03:40 2.02 km 07:18 03:36 129
3 1.01 km 03:11 3.03 km 10:29 03:27 122
4 0.97 km 03:26 4.01 km 13:55 03:28 140
5 1.0 km 02:49 5.0 km 16:44 03:20 138
6 1.0 km 02:50 6.0 km 19:34 03:15 134
7 1.03 km 02:41 7.03 km 22:15 03:09 122
8 0.98 km 02:55 8.01 km 25:10 03:08 129
9 1.03 km 03:04 9.03 km 28:14 03:07 133
10 0.97 km 02:51 10.0 km 31:05 03:06 129
11 1.01 km 02:58 11.01 km 34:03 03:05 134
12 1.03 km 02:57 12.03 km 37:00 03:04 137
13 1.02 km 02:46 13.05 km 39:46 03:02 159
14 0.95 km 02:29 14.01 km 42:15 03:00 148
15 1.0 km 02:39 15.0 km 44:54 02:59 144
16 1.0 km 02:32 16.0 km 47:26 02:57 140
17 1.03 km 02:39 17.03 km 50:05 02:56 147
18 0.98 km 02:38 18.01 km 52:43 02:55 145
19 1.0 km 02:39 19.01 km 55:22 02:54 146
20 0.99 km 02:18 20.0 km 57:40 02:52 132
21 1.03 km 02:29 21.03 km 01:00:09 02:51 132
22 0.97 km 02:37 22.0 km 01:02:46 02:51 140
23 1.02 km 02:55 23.02 km 01:05:41 02:51 148
24 1.01 km 03:01 24.03 km 01:08:42 02:51 147
25 0.97 km 02:40 25.0 km 01:11:22 02:51 131
26 1.05 km 02:57 26.05 km 01:14:19 02:51 128
27 0.95 km 02:22 27.0 km 01:16:41 02:50 130
28 1.02 km 02:50 28.02 km 01:19:31 02:50 132
29 0.99 km 02:31 29.02 km 01:22:02 02:49 130
30 0.99 km 05:10 30.0 km 01:27:12 02:54 150
31 1.0 km 07:28 31.0 km 01:34:40 03:03 161
32 1.0 km 07:36 32.0 km 01:42:16 03:11 165
33 1.01 km 07:03 33.01 km 01:49:19 03:18 159
34 1.01 km 08:24 34.02 km 01:57:43 03:27 156
35 0.99 km 04:48 35.0 km 02:02:31 03:30 152
36 1.0 km 03:53 36.01 km 02:06:24 03:30 128
37 1.0 km 03:09 37.01 km 02:09:33 03:30 121
38 1.0 km 03:15 38.01 km 02:12:48 03:29 118
39 0.99 km 04:05 39.0 km 02:16:53 03:30 118
40 1.0 km 03:26 40.0 km 02:20:19 03:30 134
41 1.0 km 04:18 41.0 km 02:24:37 03:31 145
42 1.0 km 07:03 42.01 km 02:31:40 03:36 172
43 1.02 km 04:18 43.02 km 02:35:58 03:37 136
44 0.98 km 03:03 44.0 km 02:39:01 03:36 119
45 1.01 km 03:25 45.01 km 02:42:26 03:36 149
46 1.0 km 02:46 46.0 km 02:45:12 03:35 139
47 1.02 km 03:47 47.03 km 02:48:59 03:35 140
48 1.0 km 05:07 48.02 km 02:54:06 03:37 155
49 0.99 km 04:20 49.02 km 02:58:26 03:38 131
50 0.98 km 03:42 50.0 km 03:02:08 03:38 134
51 1.0 km 03:36 51.01 km 03:05:44 03:38 134
52 1.02 km 02:49 52.03 km 03:08:33 03:37 146
53 0.98 km 03:28 53.02 km 03:12:01 03:37 147
54 0.99 km 02:52 54.01 km 03:14:53 03:36 138
55 1.0 km 02:34 55.0 km 03:17:27 03:35 141
56 1.01 km 02:46 56.01 km 03:20:13 03:34 140
57 1.02 km 02:33 57.03 km 03:22:46 03:33 149
58 0.98 km 02:32 58.01 km 03:25:18 03:32 141
59 1.04 km 03:49 59.04 km 03:29:07 03:32 164
60 0.96 km 02:47 60.0 km 03:31:54 03:31 147
61 1.03 km 03:24 61.03 km 03:35:18 03:31 152
62 0.99 km 03:28 62.01 km 03:38:46 03:31 162
63 1.04 km 02:41 63.05 km 03:41:27 03:30 160
64 0.96 km 01:40 64.0 km 03:43:07 03:29 130
65 1.0 km 02:38 65.0 km 03:45:45 03:28 140
66 1.0 km 02:43 66.0 km 03:48:28 03:27 148
67 1.04 km 03:01 67.04 km 03:51:29 03:27 135
68 1.0 km 01:59 68.04 km 03:53:28 03:25 97
69 0.96 km 02:05 69.0 km 03:55:33 03:24 107
70 1.0 km 01:59 70.0 km 03:57:32 03:23 90
71 1.0 km 01:59 71.0 km 03:59:31 03:22 91
72 1.02 km 02:15 72.03 km 04:01:46 03:21 85
73 1.04 km 02:32 73.06 km 04:04:18 03:20 83
74 0.94 km 02:08 74.01 km 04:06:26 03:19 93
75 1.0 km 02:56 75.01 km 04:09:22 03:19 89
76 1.01 km 03:45 76.02 km 04:13:07 03:19 86
77 1.01 km 03:24 77.03 km 04:16:31 03:19 88
78 0.32 km 01:29 77.35 km 04:18:00 03:20 86