Dr. Sanjay D. Bhagat
Run
05:48 AM, 17 Nov 2024
Strava
Morning Run
Distance
30.01 km
Time
03:15:48
Pace(min/km)
06:31
Elevation Gain
131.7 Mtrs
Average Heartrate
159
Max Heartrate
173
# Split Cumulative Average heartrate
1 1.0 km 06:37 1.0 km 06:37 06:36 148
2 1.0 km 06:35 2.0 km 13:12 06:35 158
3 1.0 km 06:12 3.0 km 19:24 06:27 154
4 1.0 km 06:17 4.0 km 25:41 06:25 153
5 1.0 km 06:21 5.0 km 32:02 06:24 158
6 1.0 km 06:11 6.0 km 38:13 06:21 160
7 1.0 km 06:06 7.0 km 44:19 06:19 158
8 1.0 km 06:08 8.0 km 50:27 06:18 159
9 1.0 km 06:07 9.0 km 56:34 06:17 158
10 1.0 km 06:16 10.0 km 01:02:50 06:16 160
11 1.0 km 06:01 11.0 km 01:08:51 06:15 160
12 1.0 km 06:00 12.0 km 01:14:51 06:14 163
13 1.0 km 06:24 13.0 km 01:21:15 06:14 163
14 1.0 km 06:23 14.0 km 01:27:38 06:15 163
15 1.0 km 06:25 15.0 km 01:34:03 06:16 163
16 1.0 km 06:09 16.0 km 01:40:12 06:15 157
17 1.0 km 06:04 17.0 km 01:46:16 06:15 162
18 1.0 km 06:04 18.0 km 01:52:20 06:14 160
19 1.0 km 06:33 19.0 km 01:58:53 06:15 160
20 1.0 km 06:34 20.0 km 02:05:27 06:16 159
21 1.0 km 06:33 21.0 km 02:12:00 06:17 157
22 1.0 km 07:06 22.0 km 02:19:06 06:19 158
23 1.0 km 07:02 23.0 km 02:26:08 06:21 158
24 1.0 km 06:58 24.0 km 02:33:06 06:22 162
25 1.0 km 06:56 25.0 km 02:40:02 06:24 159
26 1.0 km 06:57 26.0 km 02:46:59 06:25 157
27 1.0 km 07:25 27.0 km 02:54:24 06:27 159
28 1.0 km 07:08 28.0 km 03:01:32 06:28 162
29 1.0 km 06:49 29.0 km 03:08:21 06:29 160
30 1.0 km 07:22 30.0 km 03:15:43 06:31 158
31 0.01 km 00:06 30.01 km 03:15:49 06:31 164